The Advice Room

Resources, tools, and tips to better your mental and emotional wellbeing.
All advice is medically reviewed by our community of specialists.

stress
Advice

6 Best Ways to Manage the Stress

Stress is as much a part of today’s society as going to work or getting dinner with friends. Burnout, feeling overwhelmed, unmanageable stress and its physical manifestations have become ordinary.

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Advice

Counselling for Doctors

Τhe social role of doctors is one of the most demanding, as it includes long-term and continuous studies and information, sacrifices in their personal lives and exhausting hours.

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