The Advice Room

Resources, tools, and tips to better your mental and emotional wellbeing.
All advice is medically reviewed by our community of specialists.

Therapy for Teenagers
Therapy

Therapy for Teenagers

Now more than ever, teenagers and adolescents are struggling with anxiety, depression, suicidal thoughts, and other mental health concerns. These issues can be exhausting.

Read More »
Anxiety Therapy
Therapy

Anxiety Therapy

Maybe you’re driving, walking into work, out with friends, or doing something completely random, and it happens: your chest tightens, your heart races, and you feel sick.

Read More »
addiction therapy
Therapy

Addiction Therapy

Today more than ever, people are chasing their next “high”. The high of a promotion, a social media like, a new relationship, or a shiny new car. We’re all searching for an escape.

Read More »
Adolescents in depression
Therapy

Adolescents in Depression

Adolescence is a spring. At the same time it is the hardest period of human development. In terms of psychological growth, the fundamental questions are related to identity and sexuality.

Read More »
Add to cart