🎁Enjoy 50% off your single session! use promo code NYNM_FIRST50

Your Results

The Advice Room

Resources, tools, and tips to better your mental and emotional wellbeing. All advice is medically reviewed by our community of specialists.

Trauma

How to Deal with Sadness: Tips and Techniques to Restore Your Mental Well-being

Feeling overwhelmed by sadness can be debilitating, affecting our mental well-being and overall quality of life. If you're looking for effective strategies to deal with this challenging emotion, you've come to the right place.

Read more »
Trauma

Unmasking the Silence: Exploring the Psychology Behind Feeling Numb

In a world filled with constant noise and non-stop stimulation, it is common to feel overwhelmed. But what happens when the chaos becomes too much to handle, and we find ourselves feeling numb and disconnected from our emotions?

Read more »
Trauma

Healing Generational Trauma: Embracing Wellness

In this article, we'll explore the concept of generational trauma and discuss how Fitcy Health's mental health services can offer invaluable support in the journey towards healing.

Read more »
Add to cart
Speak to an Expert
x

Get an Exclusive Discount by Requesting a Call Back from our Therapist Matching Experts today!