Online mental health screening tests can help if reaching out to a therapist is a good idea.
Learn about your mental condition & behavior
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Fitcy Health believes in empowering people to take control of their health journeys. We are committed to providing personalized mental health solutions that help each individual's unique needs and preferences.
Clinical Neuropsychologist & Clinical Therapist
Customer’s review after 3 sessions with Thomas Theodosiou
“Fitcy Health has created a culture of self-care and prioritizing mental well-being in our organization. The therapists emphasize the importance of setting boundaries, practicing self-compassion, and maintaining a healthy work-life balance. Our employees have adopted healthier habits, resulting in improved overall health and happiness.”
Clinical Psychologist & Therapist
Customer’s review after 3 sessions with Gaston Molina
“They empowered our employees to manage work-related stress more effectively. The therapists teach practical stress reduction techniques and provide personalized strategies tailored to individual needs. Our team members feel better equipped to handle challenging situations, leading to improved resilience and overall mental well-being.”
Counselling Psychologist
Customer’s review after 3 sessions with Suzanne Helmy
“One of the remarkable benefits of Fitcy Health's sessions is the improvement in leadership skills among our managers. The therapists provide guidance on effective communication, conflict resolution, and emotional intelligence. Our managers have become more empathetic and skilled leaders, creating a positive and nurturing work environment.”
If you are experiencing symptoms related to mental health issues, it may be a good idea to undergo a mental disorder test or mental health screening. Some common symptoms may include changes in eating and sleeping patterns, feelings of hopelessness or sadness, difficulty concentrating, and loss of energy or interest in activities you once enjoyed.Additionally, if you have a family history of mental health disorders or have experienced a traumatic event, it may be wise to seek a mental health screening.
One effective way to test your mental health is by taking a mental health screening or assessment online. These tests are designed to help identify mental health issues and provide guidance on seeking appropriate treatment. There are many online resources available that offer free mental health assessments, such as Fitcy Health Assessments typically ask a series of questions about your mental health symptoms and provide personalized feedback based on your responses.
Fitcy Health assessment tools provide you with a better understanding by asking you questions related to your symptoms but these tools are not efficient to provide you with a diagnosis. You need a licensed and certified therapist and discuss your results with them and get additional information about your conditions. A therapist diagnoses your condition and creates a plan to achieve your mental health goals.
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