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The Advice Room

Resources, tools, and tips to better your mental and emotional wellbeing. All advice is medically reviewed by our community of specialists.

Depression

How to Help a Friend with Depression: A Comprehensive Guide

Support from friends and loved ones plays a vital role in helping someone with depression. Your presence and understanding can make a significant difference in their journey to recovery.

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Depression

Supporting Your Partner: How to Help a Depressed Spouse

Depression is a complex and challenging mental health condition that affects millions of people worldwide. When your partner is experiencing depression, it can have a profound impact on your relationship.

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Depression

Unraveling the Knot: Navigating Self-Hatred and Finding Healing

Feeling a deep sense of "I hate myself" is a painful and isolating experience that can impact every aspect of a person's life, including their mental and physical well-being.

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