Farida, Nutrition Specialist


Farida has a double post-graduate in Foods, Nutrition and Dietetics. She is a Certified Nutritionist and a Certified Diabetic Educator. Her diet plans have helped many to live a healthier and fitter life! She believes in healthy eating, which is eating right & not starving your body. Her diet plans include delicious & nutritional meals, which will add to an overall healthy lifestyle.

Clinical Expertise:
Gut Health, Women’s Health, Hormonal Health, Diabetes, Weight-loss, Weight-gain, Hormonal Imbalance, PCOS, Nutrition for Pregnancy, Nutrition for Period Regularity

Certified Nutritionist, Clinical Dietician, Certified Diabetic Educator

Educational Background:
Masters in Dietetics and Food Science Management, Post Graduate in Dietetics and Applied Nutrition, Bachelors of Science in Foods, Nutrition and Dietetics, Certified Diabetic Educator

What I’m excited to bring to Fitcy Health members:
My plans help you in achieving your goals in the healthiest way possible! This can be for healthy weight-loss or a medical related condition like kidney disease, heart disease, etc. I plan according to your body’s requirements, and search for the food that’s most compatible with it. My plans are designed to take care of you from the inside out, making you feel more energetic and fit! I have helped countless individuals not only with healthy weight-loss or weight-gain, but also in maintaining their sugar range, conceive & pregnancy related issues, get periods regularly, PCOS, hormonal balance, etc. My weight loss diet plans not only focuses on weight loss but also how to avoid deficiencies of essential Micronutrients like Iron, Calcium, B12. I’m not just your Nutritionist, but your Guide in this journey to achieving your goals with the help of nutrition.

My Favorite Quote:
“Healthy  Eating = Healthy You”


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