Best Therapists For Phobia Counselling
Phobias lie under anxiety disorder, in which the individual experiences excessive and persistent irrational fear of an object or situat...read more
People Treated
Satisfaction
Most common symptoms
Fitcy’s Top Picks for Phobias

Thomas Theodosiou
Clinical Neuropsychologist & Clinical Therapist
- Greek
- English
- Clinical Psychologist
- Neuropsychological Assessment
- Psychological Assessments
Choose Package
Monthly Subscription
40% off- 399 279 AED/session
- 108 75 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 399 AED/session
- 108 USD/session
- Charged Once

Gaston Molina
Clinical Psychologist & Therapist
- English
- Spanish
- Portuguese
- Business Coach
- CBT Practitioner
- Clinical Psychologist
- Counselling Psychologist
- Gestalt Psychotherapy
- Life Coach
- Trauma-Focused Therapy
Choose Package
Monthly Subscription
40% off- 499 379 AED/session
- 135 104 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 499 AED/session
- 135 USD/session
- Charged Once

Julieta Carrasco
Clinical & Counselling Psychologist
- Spanish
- French
- English
- Business Coach
- Child Psychology
- Clinical Psychologist
- Counselling Psychologist
- Gestalt Psychotherapy
- Life Coach
- Mindfulness
- Neuropsychological Assessment
- Psychoanalysis
- Psychodynamic Therapy
- Psychological Assessments
- Solution Focused Therapy
- Sports Psychology
- Trauma-Focused Therapy
Choose Package
Monthly Subscription
40% off- 499 379 AED/session
- 135 104 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 499 AED/session
- 135 USD/session
- Charged Once

Clarina Plessis
Psychodynamic Therapy & Mentalization Based Therapy
- English
- Afrikaans
- CBT Practitioner
- Compassionate Therapy
- Counselling Psychologist
- EMDR Therapy
- Gestalt Psychotherapy
- Life Coach
- Mindfulness
- NLP Practitioner
- Psychoanalysis
- Psychodynamic Therapy
- Solution Focused Therapy
- Trauma-Focused Therapy
Choose Package
Monthly Subscription
40% off- 399 279 AED/session
- 108 75 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 399 AED/session
- 108 USD/session
- Charged Once

José Tavela
Clinical & Counselling Psychologist
- English
- Spanish
- ABA Therapy
- ACT Practitioner
- Business Coach
- CBT Practitioner
- Clinical Psychologist
- Compassionate Therapy
- Counselling Psychologist
- DBT Practitioner
- Expressive Art Therapy
- Gestalt Psychotherapy
- Mindfulness
- Neuropsychological Assessment
- NLP Practitioner
- Occupational Therapist
- Psychiatry
- Psychoanalysis
- Psychodynamic Therapy
- Psychological Assessments
- Solution Focused Therapy
- Sports Psychology
- Trauma-Focused Therapy
Choose Package
Monthly Subscription
40% off- 399 279 AED/session
- 108 75 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 399 AED/session
- 108 USD/session
- Charged Once

Michel Alhaddad
Clinical Psychologist & CBT therapist
- Arabic
- English
- French
- CBT Practitioner
- Child Psychology
- Clinical Psychologist
- Counselling Psychologist
- Mindfulness
- Psychological Assessments
- Trauma-Focused Therapy
Choose Package
Monthly Subscription
40% off- 299 179 AED/session
- 80 49 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 299 AED/session
- 80 USD/session
- Charged Once

Enas Mashal
Clinical Psychologist
- Arabic
- English
- ACT Practitioner
- CBT Practitioner
- Clinical Psychologist
- Compassionate Therapy
- Counselling Psychologist
- DBT Practitioner
- Mindfulness
- Psychological Assessments
- Solution Focused Therapy
- Trauma-Focused Therapy
Choose Package
Monthly Subscription
40% off- 399 279 AED/session
- 108 75 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 399 AED/session
- 108 USD/session
- Charged Once

Pilar Pastoriza
Clinical Psychologist & CBT therapist
- Spanish
- English
- Clinical Psychologist
- Compassionate Therapy
- Counselling Psychologist
- Gestalt Psychotherapy
- Life Coach
- Mindfulness
- Solution Focused Therapy
- Sports Psychology
- Trauma-Focused Therapy
Choose Package
Monthly Subscription
40% off- 299 179 AED/session
- 80 49 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 299 AED/session
- 80 USD/session
- Charged Once

Denisse Revés
Psychologist
- English
- Portuguese
- Spanish
- CBT Practitioner
- Child Psychology
- NLP Practitioner
Choose Package
Monthly Subscription
40% off- 499 379 AED/session
- 135 104 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 499 AED/session
- 135 USD/session
- Charged Once

Ayla Pasha
Clinical & Counselling Psychologist
- English
- Arabic
- CBT Practitioner
- Child Psychology
- Clinical Psychologist
- Counselling Psychologist
Choose Package
Monthly Subscription
40% off- 399 279 AED/session
- 108 75 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 399 AED/session
- 108 USD/session
- Charged Once

Naina Kapoor
Counselling Psychologist & Occupational Therapist
- English
- Hindi
- Counselling Psychologist
- Mindfulness
- Occupational Therapist
- Psychological Assessments
Choose Package
Monthly Subscription
40% off- 299 179 AED/session
- 80 49 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 299 AED/session
- 80 USD/session
- Charged Once

Daiana Raluca
Psychologist
- Romanian
- English
- ACT Practitioner
- CBT Practitioner
- Child Psychology
- Clinical Psychologist
- EMDR Therapy
Choose Package
Monthly Subscription
40% off- 499 379 AED/session
- 135 104 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 499 AED/session
- 135 USD/session
- Charged Once

Meral Guner
EMDR Therapist & Psychodynamic Therapist
- Turkish
- English
- EMDR Therapy
- Expressive Art Therapy
- Psychodynamic Therapy
Choose Package
Monthly Subscription
40% off- 299 179 AED/session
- 80 49 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 299 AED/session
- 80 USD/session
- Charged Once

Anna Paralousi
Psychologist & Integrative Psychotherapist
- Greek
- English
- ABA Therapy
- CBT Practitioner
- Counselling Psychologist
- Gestalt Psychotherapy
- Life Coach
- Mindfulness
- Psychoanalysis
- Psychodynamic Therapy
- Psychological Assessments
- Sports Psychology
- Trauma-Focused Therapy
Choose Package
Monthly Subscription
40% off- 499 379 AED/session
- 135 104 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 499 AED/session
- 135 USD/session
- Charged Once

George Saadé
Counselling & Clinical Psychologist
- English
- Arabic
- ACT Practitioner
- Counselling Psychologist
- DBT Practitioner
- Psychodynamic Therapy
- Trauma-Focused Therapy
Choose Package
Monthly Subscription
40% off- 499 379 AED/session
- 135 104 USD/session
- Charged Every Month for 4 Weeks
1 Session
- 499 AED/session
- 135 USD/session
- Charged Once
Fitcy is Easy, Simple & Confidential
Our psychologists provide professional counseling that is efficient, cost-effective and client-centered.
Today
Feeling down today due to an undiagnosed mental condition
A Week After with Fitcy
Have a one-to-one session with a verified Fitcy counsellor
Meet the New YOU!!
Getting my productivity back and living a happier life at work
Get Started Today
Get in touch with a therapist today, and never let anything hold you back.
What People say After the First Session 😍
Frequenty Asked Questions
Phobias are triggered when you fear something or some particular situation. Cognitive Behavioral Therapy (CBT) is the most effective approach psychologists use to deal with phobias. The therapist used one part of CBT to treat this mental illness involving exposure to your fear and decreasing the intensity of phobias anxiety. This part of CBT is called exposure therapy.
Talking to therapists and counselling by certified experts are among the most effective approaches to dealing with phobia patients. Counsellors use Cognitive Behavioral Therapy, and Exposure therapy approaches for patients, and it is widely adopted and helpful in decreasing the phobic symptoms of patients.
Phobias can be cured permanently by using consistent therapies or medications. The simplest form of phobia can be triggered by any object, place or situation that can fire anxiety or fear. This type of CBT approach is called self-exposure therapy.
Phobia needs to be treated to decrease anxiety and fear; otherwise, it will turn on more severe symptoms that can result in permanent disability and serious mental conditions. People dealing with phobia realize their anxiety is irrational, and they can’t do anything. A phobia can make difficulties with work, education and even with relationships.
What are Phobias?
Phobias lie under anxiety disorder, in which the individual experiences excessive and persistent irrational fear of an object or situation. People suffer from different types of phobias that lead to extreme fear of the present stimuli. It affects their overall functioning due to irrational behavior and physiological responses.
What are the Common Symptoms of Phobias?
Individuals suffering from extreme anxiety and fear, which hinder their overall functioning, must seek professional help. Untreated and prolonged conditions can lead to phobias. The general signs of phobia are:
Physiological Symptoms
Individuals with extreme fear, anxiety, and distress due to an object or situation can notice physiological changes. The general physical symptoms that an individual with phobia notices include:
- The person feels dizzy and lightheaded. Extreme anxiety can cause a person to lose consciousness temporarily.
- There is an increase in heart palpitations, leading to a sense of losing control.
- The individual experiences extreme sweating and chest pain in severe distress.
- The person may suffer from shaking, trembling, tingling sensation, and shortness of breath.
What Causes Phobias?
Phobias mean that the individual cannot function adequately and behave according to the norms due to excessive and irrational fear of the situation and object. It is essential to understand the cause of the condition before intervention. The common causes of phobias include:
Traumatic Experiences
The negative or traumatic experiences with the object or situation can cause the individual to experience extreme anxiety and panic. The person fears being in a similar situation which causes phobias.
Learned Behavior
The child learns from primary caregivers. The caregivers who remain anxious and fearful of specific stimuli are more likely to notice that their child behaves in a similar way.
Genetic Influence
Changes in the brain chemicals can increase the risk of developing phobias. People with close family members diagnosed with a specific phobia are more likely to experience similar symptoms.
Mental Health Conditions
Long-term and undealt stress can affect the individual ability to cope with similar situations. It includes the fear that can lead to phobias.
What are Different Phobias?
There are different types of phobias that affect behavior and feelings. The list of phobias that are common are:
Agoraphobia
Agoraphobia refers to an extreme and irrational fear of crowded or open spaces.
Aerophobia
Aerophobia is the irrational fear of flying, in which the person remains anxious during a flight. They fear the plane will crash or there will be a terror attack. It causes an increase in the heart rate leading to physiological changes.
Claustrophobia
The individual suffers from extreme fear while being present in enclosed and crowded places. People with claustrophobia experience irrational anxiety during MRI scans.
Entomophobia
The fear of insects is commonly known as entomophobia. The person fears insects, due to which they avoid outdoor activities.
Social Phobia
The person fears that strangers, peers, and family members will judge their appearance and personality in a social gathering. Students are more likely to suffer from social phobia. It affects their ability to present in front of people. A survey on phobias showed that 45% of people suffer from social anxiety.
Acrophobia
Acrophobia is also known as visual height intolerance. Accordingly, to research statistics published in the National Library of Research, 6.4% of adults experience acrophobia in their lifetime.
Mysophobia
Individuals with excessive fear of getting sick from germs, viruses, and bacteria, suffer from mysophobia. The fear of dirt and germs can lead to OCD and related complications.
Driving Phobia
The person fears driving a vehicle. The individual experiences extreme anxiety while thinking of driving; thus, they use public transport despite having personal conveyance.
How to Deal with Phobias?
Individuals can suffer from weird phobias that hinder their overall performance and productivity. Hence, it is beneficial to consult a therapist for guidance regarding effective treatment options. Fitcy Health connects individuals with mental health problems with reliable, verified, and experienced specialists.
The tops to manage the symptoms of phobias while being near the fear-inducing stimulus are:
Understand the Situation
The person must acknowledge their feelings and differentiate their imagination from reality. They must remain conscious of their environment to gain control.
Deep Breathing
Inhaling and exhaling for thirty helps the individual divert attention and reduce stress.
Visualization
The individual must think of a positive aspect of life or time when they were happy to manage the physiological responses.
Look at the Evidence
Understanding that the object/situation cannot affect them physically and mentally. It allows the individual to face fear.
Seek Help
The person must talk to a close family member or friend for support.
How to Treat Phobias?
The medication in therapies that are proven effective in managing the psychological and psychological symptoms that correlate with a phobia are:
Exposure Therapy
The person faces the fear-inducing stimulus in phases. It helps them to become familiar with the object/situation and overcome their irrational fear.
Cognitive Behavioral Therapy
The therapy aims to enable the individual to understand their negative thought patterns and make rational decisions. It helps change their behavior.
Use of Antidepressants
Medications help individuals manage their anxiety and stress to function adequately in every aspect of life. It helps people suffering from stress, panic attacks, and phobias.
What are the Most Common Phobias?
The top phobias that most people around the world experience include:
- Social Phobia
- Arachnophobia
- Cynophobia
- Astraphobia
- Claustrophobia
- Ophidiophobia
- Acrophobia
- Agoraphobia
How to Get Rid of Phobia?
The medications and psychotherapy allow the individual to manage symptoms that correlate with the specific phobia. Fitcy Health enables the person to connect to a therapist who can help them understand the cause of the irrational fear while maintaining confidentiality.