through Fitcy's Online Therapy
- Skip travel and long wait times
- Enjoy reliability, convenience, and trustworthiness
- Effortlessly switch therapists for your convenience
We will provide you support for:
What you’ll get from couples therapy
Improved Communication Skills
Enhance open, honest expression and active listening for a deeper understanding, creating a safe environment for partners to share their thoughts.
Conflict Resolution Strategies
Learn constructive, respectful approaches to disagreements for mutually beneficial solutions, ensuring both partners feel heard and understood.
Strengthened Emotional Connection
Revive intimacy through shared experiences and heartfelt conversations, rebuilding the initial bond that brought you together.
Enhanced Intimacy and Trust
Rebuild trust, nurture intimacy, and address trust-related issues within the relationship, fostering a deeper sense of connection.
Individual and Shared Growth
Support personal and mutual development, aligning individual goals with the relationship's vision, fostering growth within the partnership.
Tools for Sustaining a Healthy Relationship
Acquire practical skills to maintain a strong, fulfilling partnership, ensuring the relationship remains healthy and enduring over time.
Types of therapy
Cognitive Behavioral Couples Therapy (CBCT):
Targets negative thought patterns and behaviors, promoting healthier communication and problem-solving skills within the relationship.
Emotionally Focused Therapy (EFT):
Enhances emotional attachment and responsiveness, fostering a more secure and fulfilling bond between partners.
Gottman Method Couples Therapy:
Based on research, emphasizes trust and intimacy building, providing specific interventions to fortify the relationship and navigate conflicts effectively.
Discover Life-Changing Stories with Fitcy
Transformative Therapy from Your Home's Comfort
Customer’s review after 3 sessions with Fatima Issa
“Loved her thoughtful questions, opinions, and valuable advice she gave me throughout our sessions. Her guidance and support have been very helpful, I am truly grateful for the positive impact she has had on my mental health.”
Customer’s review after 3 sessions with Gaston Molina
“I liked all the fruitful conversations that helps me improving myself, as Gaston consistently provided valuable insights and constructive feedback tailored to my unique needs.”
Customer’s review after 3 sessions with Dayana Brome
“I liked how she analyzed the situation very precisely and gave me good solutions. I appreciate how she was understanding and tried to make this into a positive situation.”
Customer’s review after 3 sessions with José Tavela
José is like a friend and he provides therapy without making you feel like you have a real issue. The session is fun and extremely interesting and outstandingly helpful.”
How it works
Embarking on a mental health journey starts with acknowledging challenges. Seeking professional help empowers progress, and therapy provides guidance and healing.
Complete our brief 2-minute mental health assessment to gain insights into your mental well-being and receive a personalized plan.
Experience a personalized therapy approach where we match you with the perfect therapist based on your unique needs, fostering growth and healing.
Embrace the power of regular therapy and expert guidance for transformative growth, enhanced well-being, and greater resilience in facing life's challenges.
Frequently Asked Questions
Look for therapists with a bachelor's degree in psychology or a related field, and experience working with clients in a therapeutic setting. Seek those with a proven track record of helping couples with similar issues.
Our therapists at Fitcy Health are trained in various evidence-based approaches including Cognitive Behavioral Couples Therapy (CBCT), Emotionally Focused Therapy (EFT), and the Gottman Method. Each therapist tailors their approach to your specific needs.
Sessions typically last 45 to 60 minutes. The duration of therapy varies based on your unique situation. Some couples find resolution in a few months, while others may benefit from longer-term support.
In the first session, the therapist will get to know you and your concerns. They'll discuss your goals for therapy and may ask about your relationship history. This helps tailor the approach to your specific needs.