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Best Therapists for Divorce Counselling

Divorce counseling is a new form of therapy that focuses more on dealing with di...read more

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Fitcy’s Top Picks for Divorce Counselling.

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Vanita Malhotra

Psychotherapist & Counsellor

speaks:
  • English
  • Hindi
  • Punjabi
29+ years: Experience
50+ Happy Clients
  • CBT Practitioner
  • Child Psychology
  • Counselling Psychologist
  • Life Coach
  • Mindfulness
  • Psychoanalysis
  • Solution Focused Therapy
Siva Rajan

Counselling Psychotherapist & Life Coach

speaks:
  • English
  • Tamil
  • Malayalam
12+ years: Experience
  • Acceptance and Commitment Therapy (ACT)
  • Applied Behavior Analysis (ABA) Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotion-Focused Therapy
  • Existential Therapy
  • Gestalt Psychotherapy
  • Hypnotherapy
  • Mindfulness-Based Approaches
  • Motivational Interviewing
  • Person-Centered Therapy
  • Psychoanalysis
  • Psychodynamic Therapy
  • Rational Emotive Behavior Therapy (REBT)
  • Solution-Focused Therapy
  • Solution-oriented Brief Therapy
  • Systemic Therapy
  • Transpersonal Therapy
  • Trauma-Focused Therapy
Paula Ovalle

Clinical Psychologist & Neuropsychological Assessment

speaks:
  • Spanish
  • English
10+ years: Experience
  • CBT Practitioner
  • Clinical Psychologist
  • Counselling Psychologist
  • Life Coach
  • Neuropsychological Assessment
  • Psychological Assessments
  • Trauma-Focused Therapy
Sajida Anwer

Clinical & Counselling Psychologist

speaks:
  • English
  • Urdu
  • Punjabi
  • Hindi
9+ years: Experience
50+ Happy Clients
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered Therapy
  • Solution-Focused Therapy
Devika Kanwar

Counselling Psychologist & NLP Practitioner

speaks:
  • English
  • Hindi
7+ years: Experience
  • CBT Practitioner
  • Compassionate Therapy
  • Counselling Psychologist
  • Mindfulness
  • NLP Practitioner
  • Psychoanalysis
  • Psychodynamic Therapy
  • Psychological Assessments
  • Solution Focused Therapy
  • Trauma-Focused Therapy
Fatima Issa

CBT Practitioner & Clinical Psychologist

speaks:
  • Arabic
  • English
8+ years: Experience
300+ Happy Clients
  • CBT Practitioner
  • Clinical Psychologist
  • Psychological Assessments
  • Solution Focused Therapy
Shruti Jha

Clinical & Counselling Psychologist

speaks:
  • English
  • Hindi
12+ years: Experience
  • ACT Practitioner
  • Business Coach
  • CBT Practitioner
  • Child Psychology
  • Clinical Psychologist
  • Counselling Psychologist
  • DBT Practitioner
  • Gestalt Psychotherapy
  • Life Coach
  • Mindfulness
  • Neuropsychological Assessment
  • NLP Practitioner
  • Psychoanalysis
  • Psychodynamic Therapy
  • Psychological Assessments
  • Solution Focused Therapy
  • Sports Psychology
  • Trauma-Focused Therapy
Madhumita Ghosh

CBT Practitioner & Rehabilitation Psychologist

speaks:
  • English
  • Hindi
  • Bengali
41+ years: Experience
  • ABA Therapy
  • ACT Practitioner
  • CBT Practitioner
  • Child Psychology
  • Clinical Psychologist
  • Compassionate Therapy
  • Counselling Psychologist
  • Gestalt Psychotherapy
  • Life Coach
  • Mindfulness
  • Neuropsychological Assessment
  • Psychoanalysis
  • Psychodynamic Therapy
  • Psychological Assessments
  • Solution Focused Therapy
  • Sports Psychology
  • Trauma-Focused Therapy
Kamran Sher

Clinical & Counselling Psychologist

speaks:
  • English
  • Urdu
  • Punjabi
  • Hindi
7+ years: Experience
  • Applied Behavior Analysis (ABA) Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Expressive Art Therapy
  • Hypnotherapy
  • Mindfulness-Based Approaches
  • Neuro-Linguistic Programming (NLP)
  • Rational Emotive Behavior Therapy (REBT)
  • Trauma-Focused Therapy
Christina Zymvragou

CBT Practitioner & Clinical Psychologist

speaks:
  • Greek
  • English
11+ years: Experience
  • CBT Practitioner
  • Clinical Psychologist
  • Counselling Psychologist
  • Expressive Art Therapy
  • Gestalt Psychotherapy
  • Life Coach
  • Mindfulness

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Frequenty Asked Questions

Divorce is one of the most prominent reasons for depression, anxiety, and loneliness. Fitcy-approved licensed marriage and family therapist (LMFT) can help you cope with different stages of your divorce that affect your mental health. Getting consistent divorce counselling sessions from pre-divorce till the whole divorce or separation process is highly recommended.

Divorce counselling is essential when having a divorce or separation in a relationship. At some stage, as an individual, we're facing different depression or anxiety attacks about the memories or things that couples lived together. An experienced psychologist can help you stabilize your mental health while going through the divorce process.

Divorce is a highly saddening thing, and separation might be the reason for severe depression or anxiety. Couples can undergo different stages while divorcing: denial, anger, bargaining, depression, and acceptance.

Life is difficult to live. Having a divorce from your husband is pretty tough and affect your emotion very severely. When you're having kids with your ex-partner, managing your feelings and family simultaneously will be tougher. Getting a normal back isn't easy, but it's possible. You need the right direction from the experts to return to your life and think about your self-care.

What Is Divorce Counseling?

Divorce counseling is a new form of therapy that focuses more on dealing with divorce-related issues between couples. It helps couples to manage the most complicated issues and behaviors of their divorce or marriage. Getting divorce therapy is to manage the stress and grief while deciding on separation or divorce. 

Divorce therapy helps couples before divorce by providing a better approach and technique to make the right choice. A couple can also get support once the divorce is underway or transition to post-divorce therapy when the separation is finalized.

Most couples never understand the benefits of divorce counseling. Eventually, they face different marital issues and struggle with separation. A certified divorce therapist can professionally help them.

If you think that it’s time that you both agree to take a divorce, getting help from a certified divorce therapist will be the best way to make the separation process smooth and less stressful.

What is Pre-Divorce Counseling?

Pre-divorce counseling is taken before a divorce happens, in which a counselor can help you and your partner to communicate about physical and emotional issues. 

Divorce counselors help couples and try to understand the reason for getting divorced, whether they need a divorce, or if there are any changes to solve the issues and save the marriage, especially when couples have children with them.

Divorce should look like a healthy decision when couples have children, without any blaming, name-calling, or disrespect. The most effective way to minimize the trauma for your children is to respect your ex in front of your children.

Pre-divorce counseling helps you manage divorce-related parenting issues and provides a way to break this decision in front of your children that is less traumatic and less painful.

What is Post-Divorce Counseling?

Divorce is one of the most significant decisions of a couple’s life, the dissolution for the long term and separation will disrupt your life, and you may trigger sadness, stress, and grief. Life after divorce is difficult for many and might stick you to depression.

Post-divorce counseling helps you predict the future and provides you with the techniques to smooth the process. More often, your self-esteem and self-confidence might get hurt, and you feel worthless. Counseling helps you stand firm and accept reality to reclaim your life.

Counselors also strategize your emotions and residual feelings of your ex in a better way. Divorce counselors are professionals who help you to rediscover yourself and your identity and allow you to move on with your life.

How Will I Know If I Need Divorce Counseling?

Few people can successfully navigate the divorce process without harsh feelings and stress. But for most people, it’s tough to move on, and divorce is crippling for them, even if they can’t handle their emotions and stress. Divorce affects every aspect of your life and makes you unhealthy if anxiety and depression stay longer than usual.

Having a divorce is a difficult step if you can’t handle the pain and burst with emotions or stress. Not just that, if you have children, you need to plan your future and provide a less traumatic situation for your children.

Benefits of Divorce Counseling

There are many benefits of divorce counseling. Some of them include the following:

  • The counselor helps you manage negative feelings and emotions and resolve conflicts, which is particularly important when couples have children.
  • Provide you with guidance while taking the divorce and provide you with the tools to handle the future.
  • Solve the issues before the separation and help build a positive foundation to move on with your life.
  • Help you understand what went wrong in the relationship and provide guidance that helps you keep yourself secure for future relationships.
  • Counselors provide you with a third-person perspective and discuss the issues in your relationship to help you save your marriage if you consider divorcing an option.
  • Divorce counselors motivate you with your life, turn on your self-care position, and provide tips for transforming your new life.

Counseling When the Divorce Is Final 

Handle Your Emotions after a Divorce

After the divorce, which includes all the legalities and paperwork, it’s time to handle your emotions and grief. This is where a divorce counselor can help you as well. It’s very common to feel regret, guilt and shame set in. If post-divorce feelings are not controlled on time, it could eventually drive you towards severe depression and stress.

Fitcy Health certified counselors or therapists are specialized in divorce counseling. They could help you to identify, process and remove negative emotions. They could help you rebuild your self-confidence and self-esteem, driving you towards the self-care path and pushing you to accept reality.

If you have children, you must maintain your mental health, as you likely have to keep contact and regularly visit your ex-partner. 

It will help if you balance your emotions and feelings because it’s a hard time for your children, and both ex-partners need to maintain regular visits to minimize the trauma of your children.

Deal With Everyday Living After a Divorce

Once the divorce is done, it’s time to return to your routine and do the work you’re responsible for. Every aspect of your life is completely changed now, and things are not the same as before.

Dealing with everything is complex. A helping hand from a divorce counselor will be necessary at this point; you need to focus on yourself and your children and get back to your routine.

Some individuals might move to a new town to separate themselves from the city and their memories. Then maybe you’re also facing a new school environment for your children and a new job or a community.  

Counseling after divorce is a need. You want expert advice to relieve yourself from depression and stress, and it’s the right time to transform your life for the better.

Moving On As an Individual after a Divorce

Living alone is still a tricky part of your life because you have been working and living as a team for some time. Getting a divorce is a big decision, and for some critical reason, it is necessary for your mental and physical health. Now you’re the only person who has to decide, and everything is your responsibility, from the household to your children’s future decisions.

You need to manage the situation and control your emotions before they burn out. Divorce counselors not only help you to deal with the mental health that comes with anxiety and depression, but they also provide you with the routine and techniques that improve your overall physical health too.

What Does a Divorce Counselor Do?

A divorce counselor is an expert who helps you deal with the issues related to divorce and separation. They have many years of experience with couples facing divorce and separation in both the emotional and tangible sense.

Fitcy Health divorce counselors are taking online sessions with a 98% success rate, and they could be helping you to provide the best divorce outcome possible by giving you advice and full-proof techniques.

In the very initial sessions, divorce counseling examines and tries to be a part of the couple’s situation. After a few sessions, the counselor gets the idea and helps you decide about divorce, or if it’s not needed, they will help you to be feasible with your decision for now.

Divorce counselors help you in every phase of your divorce, teaching you about coping skills and self-care, helping you design your life’s plan, and so much more.

Finding a divorce therapist is a hustle; you need to know their background, certifications, or expertise.

Fitcy Health is an online mental health platform that provides the world’s best and most experienced divorce counselors who are already certified and changing the lives of thousands of people with separation, marriage, or divorce-related issues.

How to Find a Divorce Therapist

Divorce is always a need when you’re weak with your emotions or decisions. Sometimes, you want expert advice about your situation because everybody has different perceptions or circumstances. Finding a divorce counselor in Dubai might be difficult because it’s so expensive, and you might be unsure about their expertise and authenticity.

Fitcy Health provides you with a platform that gets tons of expert therapists that offer you online therapy sessions, and you can also choose specialists from our platform to get started with.

Reviewed by:

Gaston molina

Clinical psychologist
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