Evelyn aims to make her yoga practice accessible to everyone. So basic sequences have been developed and are easily taught to her students to be able to orient themselves. She provides online yoga classes on Fitcy Health. Evelyn believes in the independence of her students to be able to learn & practice without her. Yet there is always an exchange in corrections, adjustments and most importantly presence and energy during her classes.
Yoga Flow, Yin Yoga, Hit Yoga, Bare Yoga
Years of Experience:
English, Portuguese, Spanish
International Yoga Alliance Certified, Focusing on structuring personalized Vinyasa Flow sequences, Yoga Brazilian Graduation
What I’m excited to bring to Fitcy Health members:
When I was 18 I discovered yoga. Back then, I immediately knew that it would be part of my life forever. Inside me, I knew that I had a way of feeling centered, of coming back home… and that’s what yoga means to me: home. Sometimes we don’t feel as if we are one even with our own body and mind. In that state, we can’t feel like we belong to any family/ friends/ group. This lack of connection starts inside of us with OURSELVES. When we connect, we find space and we feel joy. We are then able to share this joy and end up building more and more joy. Life is such a blessing, sometimes we are not ready to experience it and fully receive it because we are “outside” of ourselves. I want to bring the Fitcy Health members back to themselves, find their home that I found with yoga through online yoga classes.
“Yoga is a way of coming back home.”
- Book a 15-minute introductory session, It’s Free
- Book 1 Month Physical Fitness Package