Pranali has a passion for Human anatomy & she is a Mechanical Engineer by profession. Additionally, I combine my passion with my profession as well as now apply biomechanics to human body analysis. To find yoga near me is easy with Virtual yoga at Fitcy Health.
So, this allows me to see how your performance can be improved. Above all, along with my regular training, I conduct Posture awareness and correction workshops for the industrial sector and children.
Yoga (Hatha/ Vinyasa/ Ashtanga), Cardio (Basic low impact/ Circuit training/ HIIT), Strength training using bodyweight/external resistance, Injury Rehabilitation, Sport Specific programs, Body alignment, and Balance
Years of Experience:
200 TTC in Hatha, Vinyasa, and Ashtanga, K11 Personal Training course, ACSM workshops and symposium, Barefoot, ACSM, NSCS
What I’m excited to bring to Fitcy Health members:
Firstly, I feel knowing just one form of fitness is not enough for a safe training session. Also, I have studied different types of Yoga, strengthening to injury rehab. Above all, after a student’s body analysis I combine elements from all these and design a customized, medically safe program. Overall, all my workouts are focused on Posture and core. In conclusion, I want to bring the Fitcy Health members back to themselves, find their home that I found with yoga.
- Book a 15-minute introductory session, It’s Free
- Book 1 Month Physical Fitness Package