Areas of Expertise:
Anxiety (mild to moderate), Anxiety (severe), Depression (mild to moderate), Postpartum depression, Autistic spectrum disorder, Personality Disorders, Dealing with long term illnesses (i.e. cancer, etc), LGBTQ+ issues, Sexual Intimacy issues, Schizophrenia, Family counseling,  Panic attacks, Pre-marital counseling, Trauma, Work-stress, Behavioral Health, Health Anxiety, Hypochondriasis, Crisis Intervention, Eating disorders, Phobias, Grief, ADHD, Infertility counseling, Divorce Counseling, Relationship Issues, Parental counseling.
Years of Experience:
10+
Languages Spoken:
English and Greek

I am a psychologist with over 10 years experience. I have studied and worked with various cultures and diverse groups of people worldwide and this has helped me relate and understand individuals from various backgrounds, especially individuals adjusting in new places and with feelings of lack of support. I have supported children, teenagers and adults dealing with negative self image, anxiety, mood disorders, depression, relationship issues, eating disorders and autistic traits. Since childhood, I have had a strong passion and desire to help others deal with their worries and help them find solutions to their problems. This later as an adult, led me to study psychology and psychotherapy and provided me with the right tools to professionally support individuals. My studies and experience taught me that by looking deeper within ourselves, we can heal our wounds and make room for change. 
Are you struggling to overcome any personal difficulties, fears, worries in your life?

Clinical Credentials:
Teen Counseling (aged 13 – 17), Counseling Psychologist, CBT practitioner, Psychoanalysis and Psychodynamic Therapy, Psychological Assessments.

Educational Background & Certifications:
Master in Integrative Counselling and Psychotherapy from University of Derby (2020), 
Bachelor in Psychology from Hertfordshire of University (2006),
Licensed Psychologist (Greek Ministry of Health),

What I’m excited to bring to Fitcy Health members:
Are you struggling to overcome any personal difficulties, fears, worries in your life? Do you find it difficult to communicate with your partner, parents or your child? I strongly believe that as humans we firstly need to understand and accept ourselves for who we are. Secondly, I believe that expressing our thoughts and feelings in a healthy way, can positively impact relationships with ourselves and others in our life. Our thoughts and behaviours have the ability to positively or negatively impact our mood. Therefore, certain types of thoughts can affect the way we perceive the world and the way we can in turn subconsciously create our own reality. For instance, if we feel unloved, the world will appear unloving and our sense of being unloved is confirmed. I am here to go on this journey with you, our sessions will help you come closer to yourself, explore deep feelings and help you overcome any challenges and obstacles in your life.

 
 
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Monthly package (4 sessions)

15 mins intro session

1 single session

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