Areas of Expertise:
Realistic goal setting and attainment, Stress Management, Anger Management, Anxiety Management, Development of coping skills, Understanding and Practicing self care, Youth Development and Empowerment, Establishing healthy relationships and setting appropriate boundaries, Relaxation Therapy, Grief counseling and accepting loss.
Years of Experience:
13
Languages Spoken:
English

I am an Occupational Therapist with extensive experience in various mental health care settings. I have been involved in raising mental health awareness, promoting mental health and training health science students. I am extremely passionate about mental health as I have a strong family history of mental illness. My personal experience and my professional knowledge allows me to offer a unique balance of compassion, empathy and science based therapeutic Intervention.

Clinical Credentials:
Occupational therapist

Educational Background & Certifications:

B. Occupational Therapy (Honors) from the University of Kwa Zulu Natal

What I’m excited to bring to Fitcy Health members:

I offer a unique wholistic approach to mental health. My experience has taught me that it is essential to develop a therapeutic relationship early on, for the mental health user to understand their condition, to set realistic therapeutic goals and to discourage the stigma attached to mental health.
 
  • Book Free Intro session (15 mins long)
  • Book single session (1 session)
  • Book monthly package (4 sessions)

Monthly package (4 sessions)

15 mins intro session

1 single session

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