Areas of Expertise:
Abuse, Addictions, ADHD, Anger Management, Anxiety, Behavioral Health, Boost Productivity, Burnout, Career Coaching, Confidence, Couples Counseling, Crisis Intervention, Dealing with long term illnesses, Depression, Divorce Counseling, Eating Disorders, Emotional Self Regulation, Existential Crisis, Family Counseling, Grief, Healing Negative Past Emotions, Hypnotherapy, Hypochondriasis, Improving Communication, Infertility Counseling, LGBTQ+ Issues, Low Self-esteem, Mood Disorder, OCD, Panic Attacks, Parental Counselling, Personality Disorders, Phobias, Postpartum Depression, Pre-marital Counseling, Procrastination, Psychosis, PTSD, Relationship Issues, Schizophrenia, Self-harm, Sexual Intimacy Issues, Sleeping Better, Stress Management, Trauma, Work-stress
Years of Experience:
Languages Spoken:
English and Hindi

A Doctorate in Psychology, with certification in C.B.T and Clinical Hypnotherapy. A smart worker who leaves no stone unturned to turn her plans into reality. I strongly believe in the fact that “Facing a fate we cannot change, we are called upon to make the best of it by rising above ourselves and growing beyond ourselves.” Passionate about traveling and using my time productively. Adept at helping you to deal with Anxiety, Career-related concerns, Relationship concerns, Existential concerns.

Clinical Credentials:

Life Coach, CBT practitioner, Psychologist, Business Coach, Mental Health Counselor, Clinical Therapist, Couple’s therapy, Children’s Therapy & Teen’s Therapy

Educational Background & Certifications:

Ph.D from Dr.Bhimrao Ambedkar University(D.B.R.A.U),Agra India -2015
M.Ed from Panjab University Chandigarh-2011. 
Masters in Psychology from Aligarh Muslim University -2002,
B.Ed from IGNOU-2004. 5) B.A from Aligarh Muslim University-1996,
P.G Diploma in Guidance and Counselling from Annamalai University-2007,
Diploma in Training and Development from I.S.T.D New Delhi 2010 8) Certified Clinical Hypnotherapist.

What I’m excited to bring to Fitcy Health members:

My work aims to help one understand themselves much better, hence gaining confidence to make effective decisions. My sessions are curated as per the individual needs of the clients, helping them to process and regulate their emotions. I can help you increase your bandwidth to face the challenges of life and better understand the situations of life. As a mental health professional, I help clients with issues like anxiety and depression, etc. Let us explore together the complexities of life to better equip ourselves to brace the thick and thin and live a much calmer and meaningful life.

  • Book single session (1 session)
  • Book monthly package (4 sessions)

Monthly package (4 sessions)

15 mins intro session

1 single session

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