Areas of Expertise:
Abuse, Addictions, Anxiety, Anger Management, Boost Productivity, Boundary Setting, Burnout, Career Coaching, Changing thought patterns, Confidence, Couples Counselling, Crisis Intervention, Depression, Divorce Counselling, Eating Disorders, Emotional Self-regulation, Existential Crisis, Family Counselling, Grief, Healing Negative Past Emotions, Hypochondriasis, Improving Communication, Improving self-esteem, Improving interpersonal communication, Managing stress, Overcoming grief and trauma,  Low Self-esteem, Mood Disorder, OCD, Panic Attacks, Personality Disorders, Phobias Pre-marital counseling, Procrastination, Psychosis, PTSD, Relationship Issues, Schizophrenia, Self-harm, Sexual Intimacy Issues, Sleeping Better, Stress Management, Suicidal Tendencies, Trauma, Work-stress
Years of Experience:
7+
Languages Spoken:
English & Greek

Elena is a certified psychologist with training in clinical diagnosis, Cognitive Behavioral Psychotherapy (CBT), Schema Therapy. She is currently undergoing her Professional Doctorate in Psychology at the University of East London.
During her postgraduate studies, she excelled in conducting research on alternative therapies for managing panic disorder. Through her employment she has supported many patients suffering for psychiatric disorders such as depression, anxiety disorders, panic attacks, phobias, post-traumatic stress disorder (PTSD), personality disorders and addictions. More specifically, she has worked in the National Addiction Rehabilitation Service (KETHEA) in individual and group psychotherapy. Concurrently, she collaborated as an external partner with the Psychiatric Clinic of AHEPA in the diagnosis, support and treatment of acute clinical cases such as psychosis, bipolar disorder, suicidal ideation and eating disorders. Furthermore, she worked as a psychologist in four refugee camps at the International Organization for Migration – United Nations conducting psychological assessments, including victims of sexual assault and conducted individual or family psychotherapy sessions. Currently, she works as a Wellness and Resiliency Manager by creating and implementing mental health interventions in the workplace.

Clinical Credentials:
CBT Practitioner, Clinical Psychologist, Counselling Psychologist, Business Coach, Life Coach, Mindfulness, Psychological Assessments, Teen Counselling (13 – 17), Trauma-Focused Therapy, Family Therapy

Educational Background & Certifications:
– M.A in Psychology from University of Edinburgh 2015
– GDL in Law from City University London 2016
– M.Sc. in Organisational Psychiatry and Psychology, King’s College London 2017
– Professional Doctorate in Psychology, University of East London (Undergoing)

What I’m excited to bring to Fitcy Health members:
I wish to empower people to understand their emotional patterns and behaviors and support them in coping with their trauma. I believe that everyone has the need to be loved and accepted and I want to help you learn how to first and foremost give that to yourself. Welcome to a judgement-free zone where everything you feel and think is valid!

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Monthly package (4 sessions)

15 mins intro session

1 single session

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