Areas of Expertise:
Trauma, grief, LGBTQ related issues, academic concern, relationship concern, adolescent ( developmental related issues), insomnia, work-related issue, depression, suicide, self-harm, anxiety, working adult (related issues), school refusal, addiction (drug, porn, game & gambling for maintenance stage), unhealthy or risky coping methods, family-related issue, and couple related issues.
Years of Experience:
English, Mandarin & Cantonese
I strongly believe in counseling as a way to help with one’s well-being. As a trauma survivor and domestic violence survivor myself, I believe in advocating for kids’ and teens’ voices. Being a client for years, the experience has helped me to relate better with my clients in order to accompany them along the journey of healing or the journey of self-discovery. I believe in holistic well-being. Work, life, mental health, food, shelter, art, music, coping skills, friends, family, etc are part of life and they can impact our lives in different ways. I am endeavored to help clients to find the balance, meet my clients where they are, and help them to walk the journey together. In the session, My goal as a counselor is to create a safe, nonjudgmental, and kind atmosphere, in order to build a trusting relationship with my client. I apply a collaborative approach and work together with my client throughout the journey of counseling, self-discovery, and healing.
CBT, ACT, Trauma-informed CBT, Cognitive processing therapy, psychodynamic, Teen Counseling, Counseling Psychologist, Mindfulness
Educational Background & Certifications:
Ph.D. candidate in Health Psychology (UKM)
MS. COUN., K.B., P.A.(HELP)
What I’m excited to bring to Fitcy Health members:
- Book Free Intro session (15 mins long)
- Book single session (1 session)
- Book monthly package (4 sessions)