Areas of Expertise:
Overcoming anxiety, Improving sleep patterns, Improving the ability to cope with work-related situations and or stress, Ability to keep tabs on daily thoughts, emotions, and behaviors, Overcoming the body freeze caused by tension, stress, and Trauma, Dealing and ability to deal with suicidal thoughts and patterns, dealing with loss and grief of a loved one, facilitating behavior change, healing after a broken relationship, growth, and development for students in personal therapy.
Years of Experience:
Mary is an advocate for the inclusion of living experience in all aspects related to mental health wellness and suicide prevention. She is passionate about advocating for non-clinical alternatives to traditional mental health services, as well as the inclusion of living experience advocates in suicide prevention settings. She has devoted her career to studying the experiences of individuals who experience psychological pain and suicidality. Her research focuses on assessing the risk of suicide and developing effective suicide prevention trainings and interventions.
Psychologist, CBT Practitioner, Mental Health Counselor, Clinical Therapist, Psychotherapist, Couples Therapy, Training in the Suicide field, Supervision and Personal Therapy to Students of Psychology
Educational Background & Certifications:
What I’m excited to bring to Fitcy Health members:
- Book Free Intro session (15 mins long)
- Book single session (1 session)
- Book monthly package (4 sessions)