Expertise:
Sports Psychology, Clinical Psychology, Postpartum Wellness, Body Image Wellness, Increased Concentration, Mental Strength & Conditioning, Healthy Lifestyle Coaching
Years of Experience:
8+
Languages Spoken:
English, Hindi

Mili is a clinical psychologist, mother and someone who is learning about herself everyday. Additionally, she is a Certified Sport Psychology Coach and an ACT practitioner. She is passionate about the concept of holistic wellness and how it can help the person to live a meaningful life. Furthermore, she strongly believes that empathy and respect can move anybody. Overall, she provides a non-judgmental space for my clients to be themselves in their journey of self discovery.

Educational Background & Certifications:

Currently pursuing Ph.D, Masters in Clinical Psychology, Certified Sports Psychology Coach, NESTA, ACT training

What I’m excited to bring to Fitcy Health members:

Firstly, I help my clients understand the values in their life. Also, provide them with a non-judgmental space to choose the actions that are required for them to reach their values. Moreover, I help my clients learn the importance of mindfulness even in daily mundane activities. Above all, I use ACT (Acceptant Commitment Therapy) to help people deal with their emotional as well as restrained eating, while choosing a better lifestyle. So, join me in this journey as I power you through in life as your clinical psychologist.

Favorite Quote:

“Sometimes changing the relationship you have with your own emotions could have been the answer you had been looking all along.”

  • Book Free Intro session (15 mins long)
  • Book single session (1 session)
  • Book monthly package (4 sessions)

Monthly package (4 sessions)

15 mins intro session

1 single session

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