Sports Psychology, Clinical Psychology, Postpartum Wellness, Body Image Wellness, Increased Concentration, Mental Strength & Conditioning, Healthy Lifestyle Coaching
Years of Experience:
English, Hindi & Malayalam
Mili is a clinical psychologist, mother and someone who is learning about herself every day. Additionally, she is a Certified Sports Psychology Coach and an ACT practitioner. She is passionate about the concept of holistic wellness and how it can help a person live a meaningful life. Furthermore, she strongly believes that empathy and respect can move anybody. Overall, she provides a non-judgmental space for my clients to be themselves in their journey of self-discovery.
Educational Background & Certifications:
– PHD in clinical psychology, Master’s in Clinical Psychology, Certified Sports – – Psychology Coach, NESTA, ACT training
What I’m excited to bring to Fitcy Health members:
Firstly, I help my clients understand the values in their life. Also, provide them with a non-judgmental space to choose the actions that are required for them to reach their values. Moreover, I help my clients learn the importance of mindfulness even in daily mundane activities. Above all, I use ACT (Acceptant Commitment Therapy) to help people deal with their emotional as well as restrained eating while choosing a better lifestyle. So, join me in this journey as I power you through in life as your clinical psychologist.
“Sometimes changing the relationship you have with your own emotions could have been the answer you had been looking all along.”
- Book single session (1 session)
- Book monthly package (4 sessions)