Areas of Expertise:
Anxiety (mild to moderate), Anxiety (severe), Depression (mild to moderate), Depression (severe), Postpartum depression, Suicidal Tendencies, Self-harm, Personality Disorders, Dealing with long term illnesses (i.e. cancer, etc), LGBTQ+ issues, Panic attacks, Pre-marital counseling, Trauma, Work-stress, Behavioral health, Crisis Intervention, Phobias, Grief, Burnout, OCD.
Years of Experience:
8+
Languages Spoken:
English and Greek

I’m a Clinical Researcher and a Teaching Associate at The University of Surrey, Faculty of Health and Medical Sciences, School of Psychology.

 I provide an empathic, non-judgemental space where you can open up and feel seen and heard for who you truly are. Our therapeutic sessions will be tailored to meet your unique needs, based on a safe and strong therapeutic alliance. We will work collaboratively and I can help you live more fully, drawing from your internal resources and abilities.

My therapeutic practice is based primarily on Cognitive Behavioural Therapy, Third Wave Approaches and Schema Therapy. Depending on your needs I also use other psychological interventions from different schools of psychotherapy. Rather than delve into the past, the CBT approach looks at the here and now and is focused on the individual’s experience at the present moment.

Clinical Credentials:

Life Coaching, Clinical Psychologist, Counseling Psychologist, Psychological Assessments, Mindfulness, Health Psychology, Workplace Consultation, Cognitive-Behavioral Therapy (CBT), Schema Therapy (Certified Schema Therapist and ISST Accredited),  Acceptance Commitment Therapy (ACT) & Compassion Focused Therapy (CFT).

Educational Background & Certifications:

PhD in Health Psychology from the University of Surrey UK,
MSc in Counselling Psychology from the University of Sheffield,
Certified Schema Therapist.

What I’m excited to bring to Fitcy Health members:
My diverse experience in the mental health care industry gave me the tools to tailor the therapeutic process to someone’s specific difficulties and needs by applying the appropriate therapeutic interventions and techniques. Besides, I providing a safe, stable and reliable environment to individuals and nurture a strong therapeutic alliance to help them thrive!

  • Book Free Intro session (15 mins long)
  • Book single session (1 session)
  • Book monthly package (4 sessions)

Monthly package (4 sessions)

15 mins intro session

1 single session

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