Areas of Expertise:
Anxiety (mild to moderate), Depression (mild to moderate), Postpartum depression, Self-harm, Dealing with long term illnesses (i.e. cancer, etc), LGBTQ+ issues, Sleeping better, Trauma, Work-stress, Behavioral health, Grief, Burnout, ADHD, Relationship Issues, Anger Management.
Years of Experience:
Languages Spoken:
English, Urdu and Hindi

Sukaina is an experienced therapist and is accredited from the British Association of Counselling and Psychotherapy (BACP). She has 6 years of experience working as a Counsellor in private practice. Prior to working in private practice she worked as a School Counsellor in a Private A-Level College and alongside a colleague developed their Counselling department. Her work is holistic and integrates various healing modalities. She works from a trauma sensitive lens. Prior to beginning working as a Therapist she worked as a Human Resource Professional in the Corporate Sector. She is passionate about healing and Spirituality and spends her free time with friends and family.

Providing a nurturing and healing space.

Clinical Credentials:
Teen Counseling (aged 13 – 17), Counseling Psychologist, Psychoanalysis and Psychodynamic Therapy, Mindfulness

Educational Background & Certifications:

Masters in Transpersonal Psychology from Sofia University, U.S.A (2022 expected graduation),
Advance Diploma in Humanistic and Integrative Counselling from CPPD London (2007),
Postgraduate Diploma in Jungian Sandplay Therapy from Association of Sandplay Therapy (2020),
Bachelors in Psychology from University of Waterloo, Canada (2011),
Certificates in Play Therapy (Family, Child-Centered, Gestalt) Attachment and Trauma Therapy.
Trainings in other healing Modalities such as Theta Healing and Reconnective Healing.

What I’m excited to bring to Fitcy Health members:

My approach to counseling is integrative and humanistic whereby, I see clients as individuals capable of healing and thriving. I deeply believe in our capacities for growth and have witnessed how therapy can be a catalyst for that change. By providing a nurturing and healing space clients begin to see new possibilities to consciously create the life that they want. Through counselling and therapy clients begin to feel more at ease with themselves. In time relationships both with themselves and others improve, and life regains meaning and vigor.
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Monthly package (4 sessions)

15 mins intro session

1 single session

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