Areas of Expertise:
Abuse, Anger Management, Anxiety, Behavioral Health, Confidence, Couples Counselling, Divorce Counselling, Eating Disorders, Family Counselling, Grief, Healing Negative Past Emotions, Infertility Counselling, Low Self-esteem, Mood Disorder, OCD, Parental Counselling, Personality Disorders, Phobias, Pre-marital Counselling, Procrastination, Relationship Issues, Sleeping Better, Stress Management, Suicidal Tendencies, Work-stress
Years of Experience:
English, Hindi & Punjabi
Vanita Malhotra is a practising psychotherapist and counsellor for more than 25 years. She’s a certified mental health therapist for online clients. Currently working with multinational companies in India conducting group sessions and individual counselling sessions. She has also worked at some renowned medical centres, Institutions and companies in the past in the same capacity. Vanita has been catering to clients of all levels and every age group.
She has the ability to build rapport with over-anxious clients, achieved by fostering a climate of trust and confidentiality.
She has traits of being compassionate, warm, active listener, empathetic, patient and result oriented. Have the ability to find the best potential in clients through effective interaction.
CBT Practitioner, Child Psychology (0 – 12), Counselling Psychologist, Life Coach, Mindfulness, Psychoanalysis, Solution Focused Therapy, Teen Counselling (13 – 17)
Educational Background & Certifications:
– B.A in Psychology
– MS in Counselling & Psychotherapy (Degree Courses)
– Certification in Child Counselling, Family Counselling and Career Counselling.
What I’m excited to bring to Fitcy Health members:
Counselling is all about empowering intelligence. Today, Anxiety, Fear, and Insecurity plaguing everybody’s life. The present scenario is affecting relationships, professionalism and mental health. It is no more taboo to take help from a professional psychologist to avoid pitfalls and enhance the potential to deal with difficult, painful and negative emotions in uncertain climates and disturbing situations. Some guidance from a mental health professional surely helps to make one realise one’s own strengths and furthermore believe in one’s own intelligence and wisdom. This confidence removes all the question marks and becomes the key to overcoming emotional turmoils and succeeding in any negative situation. Just a bit of sharpening and empowering of intelligence is needed by putting in some effort to dig into one’s own capabilities and potential with the help of a Mental Health Professional.
- Book single session (1 session)
- Book monthly package (4 sessions)