Haydee, Yoga Master

My name is Haydee 😉 I have been leading people through personal development from a young age. I help people in their lives by changing the way they think. In my early 20’s I discovered the practice of Yoga and I have used it to develop my body, mind and soul. I learned I could heal myself by releasing emotions, sensations and thoughts. When I began my practice, a new world and perspective of seeing life came into my eyes. My classes are powerful, challenging and invigorating I help you in building mental, physical strength and endurance. All the more its a perfect combination of workout with spiritual development.

Expertise:
Ashtanga yoga, vinyasa yoga, breath work, mindfulness

Years of Experience:
8+

Languages Spoken:
English, Spanish

Certifications:
Paramanand Institute of Yoga Sciences and Research, Ashtranta, GAVY 200

What I’m excited to bring to Fitcy Health members:
I invite you to experience the transformational journey of yoga with me. We will work from the inside out. Not only will you feel better and energized, you will look amazing & shine your light into the world.

Favorite Quote:
“Be like a lit candle in a dark room, wherever you go you take people out of darkness”