Bonjour, I am Laurine! I am French and live in Thailand where I teach yoga and host yoga retreats. I am passionate about health & wellbeing and strongly believe that we can tremendously improve physical and mental health through a healthy lifestyle. I lead workshops in Nutrition, Psychology (I have a master’s in Psychology and a Life coaching degree), Ayurveda, etc. I live with my husband and my cat and we are very happy together!
Years of Experience:
Registered Yoga Teacher, RYT400 Yoga Alliance
What I’m excited to bring to Fitcy Health members:
My classes are always customized to my client’s needs, whether it is to lose weight, alleviate back pain, increase flexibility, stronger, reduce stress, etc. I like to smile and make people feel comfortable. There is no judgment and no competition, just an enjoyable moment together! As a psychologist, I like to answer to my clients’ questions related to the ideal type of yoga/ breathing technique/ meditation for them based on their mood and energy level. Oh and I have this unique characteristic to teach English with a French accent (I never managed to lose it…)! 😉
“Love is the absence of judgement” Dalai Lama