About Aleena

Hi 👋🏼 Greetings!

A voracious reader, dog lover and occasional scribbler of notes would summarize Aleena. Empath at heart. She is a competent Psychologist who believes in the practice of reflection being the core of therapy. She holds a Community Development Authority (UAE) license and is qualified in providing psychotherapy for clients with OCD, MDD, Social Anxiety Disorder, Eating disorder, PTSD, and general well-being/mental health concerns. As a practitioner, she specializes in counselling for adolescents, adults and couples. She uses an eclectic approach, with focus on expressive arts, cognitive behavioral approach and humanistic school in her practice. The heart of her practice lies in creating safe spaces for her clients, facilitating insight, growth and prevention.

Expertise

Therapy Techniques

  • Cognitive Behavioral Therapy (CBT)
  • Emotion-Focused Therapy
  • Expressive Art Therapy
  • Psychodrama
  • Trauma-Focused Therapy

Education

M.Sc in Counselling Psychology

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