Amandeep Minhas
Counselling Psychologist & Teen Counselling
Overview
Aman is a Child Psychologist with expertise in psychological assessment with four years of clinical experience using evidence-based techniques with wide range of clinical population across variou.... Aman is a Child Psychologist with expertise in psychological assessment with four years of clinical experience using evidence-based techniques with wide range of clinical population across various age groups. She regularly attends conferences and webinars related to Developmental Psychology and Psychological issues among Children. Specializing in Developmental/Child psychology, you may find her addressing parents and other beneficiaries as a guest speaker at various national as well as regional platforms. A strong believer in the power of the importance of inculcating essential skills/life skills at a young age and need for mindfulness, Aman actively takes part in workshops to assist parents with managing and dealing with children and teaching adults various mindfulness strategies to reduce stress.
- 7+ Years of Experience
Expert in
- Generalized Anxiety Disorder (GAD)
- Panic disorder & Panic attacks
- Social Anxiety Disorder
- Postpartum Depression (PPD)
- Mood disorder due to comorbid health conditions
- Anorexia Nervosa
- Bulimia Nervosa
- Binge-Eating Disorder
- Anti Social Personality Disorder
- Avoidant Personality Disorder
- Dependent Personality Disorder
- Alcohol Addiction
- Gaming Addiction
- Social Media Addiction
- PTSD (Abuse & Rape)
- PTSD (Natural calamity, accidents)
- Adjustment Disorder
- ADHD/ADD Treatment
- Psychosomatic Disorders
- Self-harm/suicidality
- Grief & Bereavement
- Autism Spectrum Disorder
- Learning Disability & Disorder
- Conduct Disorder, etc.
- Loss & Grief Counselling
- Pre-marital Therapy
- Communication & conflict resolution
- Parenting/co-parenting
- Separation/Divorce
- Career Coaching
- Communication & Conflict Resolution
- Work-Stress Management
- Productivity & Procrastination
- Performance Enhancement & Mental Skills Training
- Executive & leadership coaching
- Existential crisis
- Anger management
- Confidence & self-esteem
- Positivity, spirituality & wellbeing
- Work-life balance
- Money management
Speaks
- English
- Hindi
- Punjabi
Approaches
- Acceptance and Commitment Therapy (ACT)
- Applied Behavior Analysis (ABA) Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gestalt Psychotherapy
- Mindfulness-Based Approaches
- Motivational Interviewing
- Person-Centered Therapy
- Psychoanalysis
- Rational Emotive Behavior Therapy (REBT)
- Trauma-Focused Therapy
Education
What you can expect from your first session:
Parenting can be a daunting task. Understanding the childs’ world and how they perceive things is of utmost importance especially in todays’ era. With my sessions, we’ll work together to understand the underlying problems if the child is not behaving well or the academic performance is declining along with tips to help the child (if already diagnosed) deal with Autism (mild), ADHD or Learning Difficulties. It also will help parents to further cope up with the challenges of various developmental changes. For adults, my sessions are here to benefit you mentally and emotionally by allowing you to get in touch with your emotions and understanding the relationship between your thoughts, emotions and behaviour.