Anant Kumar
Psychologist
Overview
Anant is an Accredited and Licensed Practicing Psychologist in private and helps people with a range of psychological problems to improve their lives. He specializes in counselling and helps peop.... Anant is an Accredited and Licensed Practicing Psychologist in private and helps people with a range of psychological problems to improve their lives. He specializes in counselling and helps people to understand their self and personality, human reactions, emotions, and behaviour to treat problems. He provides counselling and psychotherapy to help people learn to cope more effectively with life issues; individual therapy for a variety of emotional difficulties, including depression, anxiety, and stress; individual therapy for attention and behavioural problems; cognitive-behavioural therapy for other specific psychological disorders, such as post-traumatic stress disorder, obsessive-compulsive disorder, and panic disorder; and help people learn to cope with stressful situations, manage their chronic illnesses, and break past barriers that keep them from reaching their goals.
- 24+ Years of Experience
Expert in
- Generalized Anxiety Disorder (GAD)
- Obsessive-compulsive Disorder (OCD)
- Panic disorder & Panic attacks
- Separation Anxiety Disorder
- Social Anxiety Disorder
- Illness Anxiety Disorder (Hypochondriasis)
- Somatic Symptom Disorder
- Agoraphobia
- Claustrophobia
- Dysthymia
- Postpartum Depression (PPD)
- Sex & Porn Addiction
- Social Media Addiction
- PTSD (Abuse & Rape)
- PTSD (Natural calamity, accidents)
- Acute Stress Disorder
- Adjustment Disorder
- LQBTQ & Gender Identity
- Grief & Bereavement
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- Loss & Grief Counselling
- Pre-marital Therapy
- Communication & conflict resolution
- Trust, intimacy & infidelity
- Parenting/co-parenting
- Separation/Divorce
- Career Coaching
- Communication & Conflict Resolution
- Work-Stress Management
- Productivity & Procrastination
- Performance Enhancement & Mental Skills Training
- Business coaching
- Executive & leadership coaching
- Existential crisis
- Anger management
- Confidence & self-esteem
- Positivity, spirituality & wellbeing
- Work-life balance
- Emotional/creativity block
Speaks
- English
- Hindi
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotion-Focused Therapy
- Existential Therapy
- Family Constellation Therapy
- Gestalt Psychotherapy
- Motivational Interviewing
- Person-Centered Therapy
- Solution-Focused Therapy
- Solution-oriented Brief Therapy
Education
What you can expect from your first session:
I want to reach out, help, and provide my services to diverse population groups who need mental health and psychosocial support globally.