About Anant

Hi 👋🏼 Greetings!

Anant is an Accredited and Licensed Practicing Psychologist in private and helps people with a range of psychological problems to improve their lives. He specializes in counselling and helps people to understand their self and personality, human reactions, emotions, and behaviour to treat problems. He provides counselling and psychotherapy to help people learn to cope more effectively with life issues; individual therapy for a variety of emotional difficulties, including depression, anxiety, and stress; individual therapy for attention and behavioural problems; cognitive-behavioural therapy for other specific psychological disorders, such as post-traumatic stress disorder, obsessive-compulsive disorder, and panic disorder; and help people learn to cope with stressful situations, manage their chronic illnesses, and break past barriers that keep them from reaching their goals.

Expertise

  • Anxiety Disorders
  • Mood Disorders
  • Addictions
  • Trauma And Stress Disorder
  • View 4 More

Therapy Techniques

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotion-Focused Therapy
  • Existential Therapy
  • Family Constellation Therapy
  • Gestalt Psychotherapy
  • Motivational Interviewing
  • Person-Centered Therapy
  • Solution-Focused Therapy
  • Solution-oriented Brief Therapy

Education

M. Phil, PhD , MA in Psychology , Diploma in Community Mental Health for Psychologists

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