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Areesha Nawaz Chaudhry
Overview
Areesha is a full-time Clinical Psychologist and a part-time lecturer in Psychology at the university level. She is extremely passionate about clinical therapy and counseling because she gets imm.... Areesha is a full-time Clinical Psychologist and a part-time lecturer in Psychology at the university level. She is extremely passionate about clinical therapy and counseling because she gets immense satisfaction witnessing the transformative journey of her clients as she collaboratively works towards their betterment. She firmly adheres to the belief that every behavior is driven by a motive, fostering a non-judgmental perspective. She has four years of professional experience working with people with a variety of problems and disorders like depression, anxiety, panic attacks, behavioral problems, grief, relationship problems, etc. Her expertise includes Cognitive behavioral therapy, Rational-emotive behavioral therapy, Acceptance-based therapy, Mindfulness, couple therapy, psychological first aid, and some techniques of psychodynamic therapy.
- 4+ Years of Experience
Expert in
- Generalized Anxiety Disorder (GAD)
- Obsessive-compulsive Disorder (OCD)
- Panic disorder & Panic attacks
- Separation Anxiety Disorder
- Social Anxiety Disorder
- Illness Anxiety Disorder (Hypochondriasis)
- Somatic Symptom Disorder
- Agoraphobia
- Claustrophobia
- Dysthymia
- Clinical Depression (MDD)
- Bipolar Affective Disorder (BPAD)
- Postpartum Depression (PPD)
- Seasonal Affective Disorder
- Mood disorder due to comorbid health conditions
- Substance-induced Mood disorder
- Anorexia Nervosa
- Bulimia Nervosa
- Binge-Eating Disorder
- Avoidant Personality Disorder
- Borderline Personality Disorder
- Dependent Personality Disorder
- Histrionic Personality Disorder
- Narcissist Personality Disorder
- Obsessive Compulsive Personality Disorder
- Paranoid Personality Disorder
- Schizoid Personality Disorder
- Schizotypal Personality Disorder
- Alcohol Addiction
- Drug & prescription med Addiction
- Gaming Addiction
- Social Media Addiction
- PTSD (Natural calamity, accidents)
- PTSD (Veterans)
- Acute Stress Disorder
- Adjustment Disorder
- ADHD/ADD Assessment
- ADHD/ADD Treatment
- Psychosomatic Disorders
- Self-harm/suicidality
- Sleep Disorder Treatment
- Grief & Bereavement
- Autism Spectrum Disorder
- Learning Disability & Disorder
- Neurocognitive disorders
- Conduct Disorder, etc.
- Schizophrenia & Psychosis
- Adjustment Disorder
- Loss & Grief Counselling
- Pre-marital Therapy
- Communication & conflict resolution
- Trust, intimacy & infidelity
- Parenting/co-parenting
- Separation/Divorce
- Career Coaching
- Work-Stress Management
- Productivity & Procrastination
- Performance Enhancement & Mental Skills Training
- Anger management
- Confidence & self-esteem
- Positivity, spirituality & wellbeing
- Work-life balance
- Money management
Speaks
- Urdu
- English
- Punjabi
- Hindi
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotion-Focused Therapy
- Existential Therapy
- Expressive Art Therapy
- Family Constellation Therapy
- Mindfulness-Based Approaches
- Motivational Interviewing
- Person-Centered Therapy
- Psychoanalysis
- Rational Emotive Behavior Therapy (REBT)
- Solution-Focused Therapy
- Solution-oriented Brief Therapy
- Somatic Experiencing
- Trauma-Focused Therapy
Education
- BS Applied Psychology (Government College University Faisalabad, 2019)
- Psychological First Aid (Johns Hopkins University, 2023)
What you can expect from your first session:
In my first session, my primary focus is on comprehending the problem and educating the client about it. However, in subsequent sessions, I implement appropriate techniques to address the problem effectively.
1 Session
60min sessionMonthly Subscription
60min session1 Session
60min sessionMonthly Subscription
60min session
Abuse
Let me support you in finding what’s going to keep you going on your journey!
