About Areesha

Hi 👋🏼 Greetings!

Areesha is a full-time Clinical Psychologist and a part-time lecturer in Psychology at the university level. She is extremely passionate about clinical therapy and counseling because she gets immense satisfaction witnessing the transformative journey of her clients as she collaboratively works towards their betterment. She firmly adheres to the belief that every behavior is driven by a motive, fostering a non-judgmental perspective. She has four years of professional experience working with people with a variety of problems and disorders like depression, anxiety, panic attacks, behavioral problems, grief, relationship problems, etc. Her expertise includes Cognitive behavioral therapy, Rational-emotive behavioral therapy, Acceptance-based therapy, Mindfulness, couple therapy, psychological first aid, and some techniques of psychodynamic therapy.