Elena Bikou

Clinical & Counselling Psychologist

Overview

Elena is a certified psychologist with training in clinical diagnosis, Cognitive Behavioral Psychotherapy (CBT) and Schema Therapy. During her postgraduate studies, she excelled in conducting research... Elena is a certified psychologist with training in clinical diagnosis, Cognitive Behavioral Psychotherapy (CBT) and Schema Therapy. During her postgraduate studies, she excelled in conducting research on alternative therapies for managing panic disorder. Through her employment she has supported many patients suffering for psychiatric disorders such as depression, anxiety disorders, panic attacks, phobias, post-traumatic stress disorder (PTSD), personality disorders and addictions. More specifically, she has worked as an assistant psychologist at KETHEA ITHAKI addiction center (Greek National Rehabilitation Service) in group psychotherapies and self-help groups for social reintegration. Concurrently, she collaborated as an external partner with the Psychiatric Clinic of AHEPA in the diagnosis, support and treatment of acute clinical cases such as psychosis, bipolar disorder, suicidal ideation and eating disorders. Furthermore, she worked as a psychologist in four refugee camps at the International Organization for Migration – United Nations. She conducted psychological assessments of asylum seekers, including victims of SGBV/torture and conducted individual or family psychotherapy sessions to support and treat them. Moreover, she participated the implementation of the first integration program of recognized refugees (HELIOS) in order to strengthen the prospects of their independence and autonomy, while also monitoring private patients. Currently, she works as a Wellness and Resiliency Manager by creating and implementing mental health interventions in the workplace.

  • 8 Years of Experience

Expert in

  • Addictions
  • Anger Management
  • Anxiety
  • Boost Productivity
  • Burnout
  • Career Coaching
  • Confidence
  • Depression
  • Emotional Self-Regulation
  • Family Counselling
  • Low Self-esteem
  • Panic Attacks
  • Personality Disorders
  • Procrastination
  • PTSD
  • Relationship Issues
  • Sexual Assault
  • Stress Management
  • Teen Counselling
  • Trauma
  • Work-stress

Speaks 2 Languages

  • English
  • Greek

Credentials

  • Business Coach
  • CBT Practitioner
  • Clinical Psychologist
  • Counselling Psychologist
  • Life Coach
  • Mindfulness
  • Psychological Assessments
  • Trauma-Focused Therapy

Education

- M.A in Psychology from University of Edinburgh 2015
- GDL in Law from City University London 2016
- M.Sc. in Organisational Psychiatry and Psychology, King’s College London 2017
- Professional Doctorate in Psychology, University of East London (Undergoing)

What I'm excited to bring to Fitcy Health members:

I wish to empower people to understand their emotional patterns and behaviors and support them in coping with their trauma. I believe that everyone has the need to be loved and accepted and I want to help you learn how to first and foremost give that to yourself. Welcome to a judgement-free zone where everything you feel and think is valid!

Gold Package Therapist

Book Single Session

USD 108 / session

Book Monthly Package

4 sessions
USD 104 / session
Billed USD 416

Monthly package (4 sessions)

1 single session