Fakhra Ahmed
Counselling Psychologist
Overview
Fakhra Ahmed is a psychology professional who immediately started practicing and helping clients achieve their best potential after her post graduation in 2019. She has an experience of working w.... Fakhra Ahmed is a psychology professional who immediately started practicing and helping clients achieve their best potential after her post graduation in 2019. She has an experience of working with both, children and adults. Managing a wide variety of clients, Fakhra has mastered in counseling parents of children with Intellectual Disability, ADHD, Autism and school problems. Leading her towards the management of teenagers and young adults who have been fighting with diagnoses of Schizophrenia, Bipolar Disorder, Personality Disorders and Depression/Anxiety issues. Along with the professional life, Fakhra is sure of maintaining a balance in life with incorporating family time, exercise and personal time for a sound mind.
- 5+ Years of Experience
Expert in
- Generalized Anxiety Disorder (GAD)
- Obsessive-compulsive Disorder (OCD)
- Panic disorder & Panic attacks
- Separation Anxiety Disorder
- Social Anxiety Disorder
- Illness Anxiety Disorder (Hypochondriasis)
- Somatic Symptom Disorder
- Agoraphobia
- Claustrophobia
- Dysthymia
- Clinical Depression (MDD)
- Bipolar Affective Disorder (BPAD)
- Postpartum Depression (PPD)
- Seasonal Affective Disorder
- Mood disorder due to comorbid health conditions
- Substance-induced Mood disorder
- Anti Social Personality Disorder
- Avoidant Personality Disorder
- Borderline Personality Disorder
- Dependent Personality Disorder
- Histrionic Personality Disorder
- Narcissist Personality Disorder
- Obsessive Compulsive Personality Disorder
- Paranoid Personality Disorder
- Schizoid Personality Disorder
- Schizotypal Personality Disorder
- PTSD (Abuse & Rape)
- Adjustment Disorder
- Psychosomatic Disorders
- Self-harm/suicidality
- Autism Spectrum Disorder
- Learning Disability & Disorder
- Schizophrenia & Psychosis
- Loss & Grief Counselling
- Communication & conflict resolution
- Parenting/co-parenting
- Communication & Conflict Resolution
- Anger management
- Confidence & self-esteem
- Positivity, spirituality & wellbeing
- Work-life balance
Speaks
- English
- Urdu
- Punjabi
Approaches
- Applied Behavior Analysis (ABA) Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Psychoanalysis
Education
What you can expect from your first session:
I strongly believe that life is what we create for ourselves. It has beautiful aspects which are yet to be explored with just a little bit of help. My motive is to steer the clients in a direction which will help them look through a positive lens and make matters linear rather than tangled. Me and my clients collectively decide the path they are ready to partake and enjoy.