Kieran Mountney
Counsellor & Psychotherapist
Overview
Kieran is an experienced counsellor who has been involved in the mental health sector for the last six years. Driven by a passion for helping people overcome their mental health difficulties, Kie.... Kieran is an experienced counsellor who has been involved in the mental health sector for the last six years. Driven by a passion for helping people overcome their mental health difficulties, Kieran takes pride in working with others to find solutions to their problems by being compassionate, empathetic and providing a non–judgemental space for self–exploration. Before Kieran became a counsellor, he lived a very secretive life; he had friends and family around him that he knew loved him but he never shared with them how he was feeling if he was down and he never asked them for help when he was struggling. Kieran stubbornly refused to give up on things that weren’t important to him and he paid far too much attention to what other people thought. This led Kieran to mistrusting most people and really struggling to understand why he wasn’t happy. For too long, Kieran looked for happiness in all the wrong places. But one day, things changed. Kieran heard a few home truths that he couldn’t ignore anymore and slowly, he began his journey back to a place where he didn’t have to worry about upsetting people by saying the wrong thing or having to doggedly carry on with things that he didn’t believe in. Things got pretty bad for Kieran at times but with the right support, a safe place to work through his insecurities and a little bit of guidance, Kieran is now able to find himself in a place where he feels optimistic and dare he say it; happy. Kieran has learned a lot of things along the way and he’s learned to apply what he’s learned to his own life and he can help you find your way too. If you want some help with the troubles in your life and need a safe, confidential, non-judgemental space, you’re very welcome to get in touch. Kieran‘s hobbies include martial arts (Shotokan Karate), Reading, meeting friends, bodyboarding and he’s also a Rifleman in the British Army Reserves.
- 6+ Years of Experience
Expert in
- Abuse
- Addictions
- ADHD Treatment
- Anger Management
- Anxiety
- Boost Productivity
- Burnout
- Confidence
- Depression
- Emotional Self-Regulation
- Grief
- Healing Negative Past Emotions
- Improving Communication
- LGBTQ+ Counselling
- Low Self-esteem
- Panic Attacks
- Phobias
- Procrastination
- PTSD
- Relationship Issues
- Sexual Intimacy Issues
- Sleeping Better
- Stress Management
- Trauma
- Work-stress
Speaks
- English
Credentials
- Solution Focused Therapy
Education
- Certified Rewind Technique Practitioner
What I'm excited to bring to Fitcy Health members:
I think one of the things that my clients often appreciate from me is my honesty; I won’t agree with you if I think you’re making a mistake but I also like to think my honesty will come from a place of both experience and compassion. I’m also excited to be able to join you on a journey of self exploration and self improvement. We all have areas in our lives we’d like to work on and I’m excited to be able to help you on yours.
1 Session
60min sessionMonthly Subscription
60min session1 Session
60min sessionMonthly Subscription
60min session
Abuse
Let me support you in finding what’s going to keep you going on your journey!
