Lana Toufaili

ACT & CBT Practitioner

Overview

Lana is an Adolescent and Adult Clinical psychologist and psychotherapist. She graduated with high distinction from the American University of Beirut with a master’s degree in clinical psycholo.... Lana is an Adolescent and Adult Clinical psychologist and psychotherapist. She graduated with high distinction from the American University of Beirut with a master’s degree in clinical psychology. She then trained for two years at the American University of Beirut’s Medical center, where she provided therapy for children and adults, and was trained in in-patient psychological management, psychological testing and assessment, consultation liasions, and group interventions. She was trained and supervised in Cognitive Behavioral Therapy, Acceptance and Commitment therapy, and Dialectic Behavioral Therapy. Among others, Lana has experience working mostly with Personality disorders, Trauma, and Mood and Anxiety disorders. Lana’s interest in working with Trauma Patients was fortified during her job position as a clinical psychologist supervisor with Doctors without Borders (Médecins Sans Frontières), where she was sent on missions to post-war countries to provide psychological interventions refugees and internally displaced individuals, and to train the national staff. She is currently providing face to face therapy sessions in several cities in Lebanon, in addition to online therapy sessions to people residing outside Lebanon. In therapy sessions, Lana’s frame of mind with her patients is compassionate, genuine, and spirited with a little humor. She offers a non-judgmental, safe space for her patients to gently challenge and explore aspects of themself, allowing room for self-discovery, insight building, and self-growth.

  • 4+ Years of Experience

Expert in

  • Abuse
  • Addictions
  • Anger Management
  • Anxiety
  • Burnout
  • Career Coaching
  • Confidence
  • Crisis Intervention
  • Dealing With Long-term Illnesses
  • Depression
  • Emotional Self-Regulation
  • Existential Crisis
  • Grief
  • Healing Negative Past Emotions
  • Improving Communication
  • LGBTQ+ Counselling
  • Low Self-esteem
  • Mood Disorder
  • OCD
  • Panic Attacks
  • Personality Disorders
  • Phobias
  • Postpartum Depression
  • PTSD
  • Relationship Issues
  • Self-harm
  • Sexual Assault
  • Sleeping Better
  • Stress Management
  • Suicidal Tendencies
  • Trauma
  • Work-stress

Speaks

  • English
  • Arabic

Credentials

  • ACT Practitioner
  • CBT Practitioner
  • Clinical Psychologist
  • Compassionate Therapy
  • DBT Practitioner
  • Mindfulness
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Education

- Undergraduate Degree in Psychology
- Masters Degree in Clinical Psychology

What I'm excited to bring to Fitcy Health members:

One of my main purposes as a therapist is to facilitate my clients’ ability to sit with difficult and conflicting emotions, hold and embrace pain, and find ways to manage this pain through the journey of practicing acceptance in the presence of a strong restorative therapeutic alliance. I also emphasizes a value-based approach that sheds light on gaining an orientation of your own qualities, beliefs, and standards that promotes leading a more fulfilling life.

Silver Package Therapist

1 Session

399 AED / session
1x 60min session
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Best Value

Monthly Subscription

399 279 AED / session
4x 60min session
You save 120 AED/per session
Book Monthly Subscription

1 Session

108 USD / session
1x 60min session
Book 1 Session
Best Value

Monthly Subscription

108 75 USD / session
4x 60min session
You save 33 USD/per session
Book Monthly Subscription

Monthly package (4 sessions)

1 single session