Mahi Modi

Counselling Psychologist & CBT Practitioner

Overview

Mahi believes that mental and physical health are equally important and her work style is very unique. She makes use of different techniques from various schools of thought in order to fit the cl.... Mahi believes that mental and physical health are equally important and her work style is very unique. She makes use of different techniques from various schools of thought in order to fit the clients needs. She is an empathetic and a great listener with a great curiosity to learn about human behavior. She aims to help her clients with stress management, work problems and various other emotional challenges. She likes to brew her own coffee, watch sunsets, read books and spending time by the beach the most.

  • 2+ Years of Experience

Expert in

  • Anger Management
  • Anxiety
  • Boost Productivity
  • Burnout
  • Career Coaching
  • Confidence
  • Crisis Intervention
  • Depression
  • Emotional Self-Regulation
  • Existential Crisis
  • Improving Communication
  • Low Self-esteem
  • Relationship Issues
  • Sleeping Better
  • Stress Management
  • Suicidal Tendencies
  • Work-stress

Speaks

  • Hindi
  • English

Credentials

  • CBT Practitioner
  • Counselling Psychologist
  • Solution Focused Therapy

Education

- BA in Psychology Sociology and English, Christ
- MSc Counselling Psychology , Christ
- PG Diploma in Yoga, Maharishi Dayanand
- Career Counsellor, Counselor Counsel India
- PG Diploma in Dance Movement Therapy, Tata Institute of Social Science, Mumbai

What I'm excited to bring to Fitcy Health members:

My sessions will help you identify the domains of your life that needs improvement. My sessions will help you identify those things that brings you comfort. My sessions will help you reconnect with those parts of your body that you no longer connect with. My sessions will help you work on improving your overall lifestyle.

Blue_basic Package Therapist

Monthly package (4 sessions)

1 single session