Mea Plooy

Psychodynamic Therapist & CBT Practitioner

Overview

Mea has been a PE teacher and School Counsellor for 7 years. Being a Sports Scientist, majoring in P.... Mea has been a PE teacher and School Counsellor for 7 years. Being a Sports Scientist, majoring in Psychology, sport became more of a hobby. Working with people on an emotional level is her passion. She listens to every detail because every person has a story to share. She strives to provide her undivided attention. She had lost and grieved, hoped, believed, and aimed to succeed, failed and improved. Going through all these processes herself, she can relate to and guide individuals that feel lost. Mea is a mother, wife, and go-getter. She believes that life can become challenging, and we need some time for self-care. The human brain is the power bank of the body and soul. When our emotional energy is on reserve, we need to recharge to become mentally and emotionally stable. Mea lives by this, so her passion is to heal the mind and body. It is not always easy to take time for yourself, but you must remind yourself that if you do not take care of yourself, who will? I helped research Home-based intervention for parents with children suffering from Autism. I have helped children and adults with numerous challenges.

  • 3+ Years of Experience

Expert in

  • Abuse
  • ADHD Treatment
  • Anxiety
  • Confidence
  • Couples Counselling
  • Crisis Intervention
  • Depression
  • Emotional Self-Regulation
  • Grief
  • Improving Communication
  • LGBTQ+ Counselling
  • Low Self-esteem
  • OCD
  • Phobias
  • PTSD
  • Relationship Issues
  • Sexual Intimacy Issues
  • Teen Counselling
  • Trauma
  • Work-stress

Speaks

  • English
  • Afrikaans

Credentials

  • CBT Practitioner
  • Compassionate Therapy
  • Counselling Psychologist
  • Psychodynamic Therapy
  • Sports Psychology
  • Trauma-Focused Therapy

Education

- BA Sports Science (Major Psychology and Sport Psychology)
- PGCE ( Major Child and Educational Psychology)
- Honour's Degree in Social Sciences Psychology
- Counselling Psychology diploma

What I'm excited to bring to Fitcy Health members:

My program is here to help you get your life back, be it mentally or emotionally. I am an active listener with compassion and great empathy. I am here to help you develop and find your own inner abilities to overcome hurdles that you may be facing. I am here to offer and provide a safe and non-judgemental environment for you to share your story. I treat each client with positive regard and absolute confidentiality, You will feel encouraged and calmer and more self-aware of how you can overcome any mental, emotional or physical hurdle.

Silver Package Therapist

1 Sessions

399 AED / session
1x 60min session
Book 1 Session
Best Value

Monthly Subscription

399 289 AED / session
4x 60min session
Total billed amount 1,156 AED
You save 110 AED/per session
Book Monthly Subscription

1 Sessions

108 USD / session
1x 60min session
Book 1 Session
Best Value

Monthly Subscription

108 78 USD / session
4x 60min session
Total billed amount 312 USD
You save 30 USD/per session
Book Monthly Subscription