What I'm excited to bring to Fitcy Health members:

YOU don’t have to be diagnosed with a mental health problem to benefit from therapy. Many people in therapy seek help for everyday concerns: relationship problems, job stress, or self-doubt, etc. Therapy can help with many difficult life problems; from coping with traumatic experiences and events, to dealing with depression and anxiety or managing harmful emotions and behaviors. I am here for YOU to help you to learn tools and techniques to become more self-confident and emotionally balanced because people like YOU have enough self-awareness to realize they need a helping hand.