
Mili M Das
Counselling Psychologist & ACT Practitioner
Overview
Mili is a clinical psychologist, mother and someone who is learning about herself everyday. Addition.... Mili is a clinical psychologist, mother and someone who is learning about herself everyday. Additionally, she is a Certified Sport Psychology Coach and an ACT practitioner. She is passionate about the concept of holistic wellness and how it can help the person to live a meaningful life. Furthermore, she strongly believes that empathy and respect can move anybody. Overall, she provides a non-judgmental space for my clients to be themselves in their journey of self discovery.
- 9+ Years of Experience
Expert in
- Anger Management
- Anxiety
- Behavioral Health
- Boost Productivity
- Burnout
- Confidence
- Couples Counselling
- Depression
- Divorce Counselling
- Eating Disorders
- Emotional Self-Regulation
- Grief
- Healing Negative Past Emotions
- Improving Communication
- LGBTQ+ Counselling
- Low Self-esteem
- Parental Counselling
- Postpartum Depression
- Pre-marital Counselling
- Relationship Issues
- Self-harm
- Sleeping Better
- Stress Management
- Trauma
- Work-stress
Speaks
- Malayalam
- English
- Hindi
Credentials
- ACT Practitioner
- Counselling Psychologist
- Mindfulness
- Sports Psychology
- Trauma-Focused Therapy
Education
What I'm excited to bring to Fitcy Health members:
Firstly, I help my clients understand the values in their life. Also, provide them with a non-judgmental space to choose the actions that are required for them to reach their values. Moreover, I help my clients learn the importance of mindfulness even in daily mundane activities. Above all, I use ACT (Acceptant Commitment Therapy) to help people deal with their emotional as well as restrained eating, while choosing a better lifestyle. So, join me in this journey as I power you through in life as your clinical psychologist.
1 Sessions

Monthly Subscription

1 Sessions

Monthly Subscription
