About Panagiotis

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Panagiotis Tsolakis is a Clinical and Organizational Psychologist with specialized training in Cognitive Behavioral Therapy (CBT) for Anxiety, Mood and Personality Disorders from the Beck Institute in the United States. Based in Brussels, Belgium, he runs a boutique psychotherapy practice, offering private sessions to clients worldwide. He holds a Bachelor’s degree in Psychology as well as Master’s degrees in Organizational Psychology and Clinical Psychology from the University of East London. Currently, he is advancing his expertise as a graduate student in Neuroscience at King’s College London. Panagiotis integrates psychotherapy as a core aspect of his therapeutic approach, aiming to provide individuals with effective tools for overcoming mental health challenges. A primary method he utilizes is Cognitive Behavioral Therapy (CBT), a well-established treatment for conditions like anxiety, panic attacks, and depression. Through CBT, he guides clients in identifying and adjusting the thought patterns and behaviors that contribute to their struggles. His approach places a strong focus on managing anxiety disorders, drawing from specialized techniques developed by the Beck Institute USA. These techniques help clients understand and alter the cognitive distortions that fuel their anxiety, enabling them to gain better control over their emotional responses. Furthermore, he has extensive experience as an HR Leader and Career Mentor in the Consulting and B2B SaaS sectors, where he integrates clinical and organizational skills to foster personal and professional growth. His expertise includes Clinical Assessment, Cognitive & Behavioral Therapy (CBT), Dialectical Behavarioral Therapy and developing key interpersonal skills such as Communication, Empathy, Active Listening, and Emotional Intelligence. Presicely, one of his main services is conducting an initial psychological evaluation. This process includes a detailed interview and clinical assessment to gain insight into the person's mental well-being, emotions, thoughts, and behavior. He utilizes trusted diagnostic instruments to ensure a precise diagnosis and to formulate the most effective treatment plan. His research focuses on understanding, predicting, and mitigating psychological disorders in adults. He actively engages in scientific conferences and seminars, giving presentations to educate the public on mental health topics, with a strong emphasis on reducing stigma. Additionally, he frequently contributes to the media through commentary and writes regularly for the press on significant mental health and societal matters. As an active member of the British Psychological Society (BPS), the American Psychological Association (APA), The Psychological Society of Ireland (PSI) and the European Association of Work and Organizational Psychology (EAWOP), Panagiotis is committed to advancing mental health and organizational well-being globally.