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Saachi Arora
Clinical Psychologist & Psychotherapist
Overview
Saachi is a licensed Clinical Psychologist (CRR no. A75421). She has gained experience in working wi.... Saachi is a licensed Clinical Psychologist (CRR no. A75421). She has gained experience in working with a wide variety of population including children, adolescents, as well as adults. Her speciality lies in managing Mood Disorders, Anxiety Spectrum Disorders (Generalised Anxiety Disorder, Panic Attacks, Social Anxiety, OCD, Phobia), Psychosomatic Concerns, and Traumatic responses. She aims to provide a safe space for individuals who want to share their story in a non judgemental, compassionate, and supportive environment allowing everyone the opportunity to feel empowered. Her inclination towards the psychodynamic approach is reflected in her practice as she implements various psychodynamic tools such as dream analysis, hypnotherapy, and graphology in order to understand the impact of the unconscious on the conscious mind & build self awareness. She believes that the choice of a therapeutic approach differs depending on the individual needs & concerns. In order to serve a wide variety of clients, she has attained training and certifications in various therapeutic approaches such as Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Positive Psychology, Clinical Hypnotherapy, and Trauma Focused Interventions. She aims to provide all individuals with a safe space to heal mentally and emotionally.
- 5+ Years of Experience
Expert in
- Abuse
- Anger Management
- Anxiety
- Behavioral Health
- Boost Productivity
- Burnout
- Confidence
- Couples Counselling
- Crisis Intervention
- Dealing With Long-term Illnesses
- Depression
- Eating Disorders
- Emotional Self-Regulation
- Family Counselling
- Grief
- Healing Negative Past Emotions
- Hypnotherapy
- Hypochondriasis
- Improving Communication
- LGBTQ+ Counselling
- Low Self-esteem
- Mood Disorder
- OCD
- Panic Attacks
- Parental Counselling
- Personality Disorders
- Phobias
- Postpartum Depression
- Procrastination
- Psychosis
- PTSD
- Relationship Issues
- Schizophrenia
- Self-harm
- Sexual Assault
- Sexual Intimacy Issues
- Sleeping Better
- Stress Management
- Suicidal Tendencies
- Teen Counselling
- Trauma
- Work-stress
Speaks
- English
- Hindi
Credentials
- ACT Practitioner
- CBT Practitioner
- Clinical Psychologist
- Counselling Psychologist
- Mindfulness
- Neuropsychological Assessment
- Psychoanalysis
- Psychodynamic Therapy
- Psychological Assessments
- Solution Focused Therapy
- Trauma-Focused Therapy
Education
- MPhil Clinical Psychology (Gold Medalist)
- MSc (Clinical Psychology)
- B.A. (Psychology)
- Certified Graphologist, Dream Analyst, Clinical Hypnotherapist
- CBT/REBT therapist
- Clinical Trauma Care Specialist
- Trained in the field of Positive Psychology as well as Relationship & Family Counseling
What I'm excited to bring to Fitcy Health members:
I am excited bring a dose of Positivity, hope and optimism in order to enhance the mental health well-being of my clients. Positive Psychology allows me to use tools for building strengths, hope, optimism, positive emotions, & enhanced relationships. I am excited to utilise these tools effectively with my clients in a safe and supportive space.
1 Sessions
60min sessionMonthly Subscription
60min session1 Sessions
60min sessionMonthly Subscription
60min session
Abuse
Let me support you in finding what’s going to keep you going on your journey!
