Sahana V

Psychologist

Overview

Sahana has practiced as psychologist with various mental health facilities such as hospitals, schools, clinics, corporate sector and rehabilitation centers. Her core interest lies in leveraging t.... Sahana has practiced as psychologist with various mental health facilities such as hospitals, schools, clinics, corporate sector and rehabilitation centers. Her core interest lies in leveraging talk therapy and enhance individual well being. She beliefs that inherently, we all have the strength to overcome trauma and various adversities of life. As we grow, our experiences shape us and bring out the various strengths and vulnerability. Her focus is strengthening ones ability to achieve their maximum potential and deal with challenges in a healthier way.

  • 4+ Years of Experience

Expert in

  • Generalized Anxiety Disorder (GAD)
  • Obsessive-compulsive Disorder (OCD)
  • Panic disorder & Panic attacks
  • Social Anxiety Disorder
  • Clinical Depression (MDD)
  • Bipolar Affective Disorder (BPAD)
  • Postpartum Depression (PPD)
  • Borderline Personality Disorder
  • Narcissist Personality Disorder
  • Alcohol Addiction
  • Drug & prescription med Addiction
  • Sex & Porn Addiction
  • Social Media Addiction
  • PTSD (Abuse & Rape)
  • Complex PTSD
  • Acute Stress Disorder
  • Sexual Arousal Disorder
  • Premature Ejaculation
  • Schizophrenia & Psychosis
  • Pre-marital Therapy
  • Communication & conflict resolution
  • Trust, intimacy & infidelity
  • Parenting/co-parenting
  • Communication & Conflict Resolution
  • Work-Stress Management
  • Productivity & Procrastination
  • Anger management
  • Work-life balance

Speaks

  • English
  • Telugu
  • Kannada
  • Hindi

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Approaches
  • Rational Emotive Behavior Therapy (REBT)
  • Trauma-Focused Therapy

Education

- MSc in clinical psychology (Trained in CBT, REBT, DBT and mindfulness) ( Jain University, Bengaluru, India)

What you can expect from your first session:

My therapy space allows you to explore yourself by providing a safe space to vent and discuss your concerns. Also by recognizing what are some of the gaps in dealing with challenges with humility and kindness.

Blue Package Therapist

1 Sessions

299 AED / session
1x 60min session
Book 1 Session
Best Value

Monthly Subscription

299 199 AED / session
4x 60min session
Total billed amount 796 AED
You save 100 AED/per session
Book Monthly Subscription

1 Sessions

81 USD / session
1x 60min session
Book 1 Session
Best Value

Monthly Subscription

81 54 USD / session
4x 60min session
Total billed amount 216 USD
You save 27 USD/per session
Book Monthly Subscription