Sahana V
Psychologist
Overview
Sahana has practiced as psychologist with various mental health facilities such as hospitals, schools, clinics, corporate sector and rehabilitation centers. Her core interest lies in leveraging t.... Sahana has practiced as psychologist with various mental health facilities such as hospitals, schools, clinics, corporate sector and rehabilitation centers. Her core interest lies in leveraging talk therapy and enhance individual well being. She beliefs that inherently, we all have the strength to overcome trauma and various adversities of life. As we grow, our experiences shape us and bring out the various strengths and vulnerability. Her focus is strengthening ones ability to achieve their maximum potential and deal with challenges in a healthier way.
- 5+ Years of Experience
Expert in
- Addictions
- Anger Management
- Anxiety
- Burnout
- Confidence
- Couples Counselling
- Depression
- Emotional Self-Regulation
- Improving Communication
- Infertility Counselling
- Low Self-esteem
- Mood Disorder
- OCD
- Panic Attacks
- Parental Counselling
- Personality Disorders
- Postpartum Depression
- Procrastination
- Psychosis
- Relationship Issues
- Schizophrenia
- Sexual Intimacy Issues
- Stress Management
- Work-stress
Speaks
- English
- Telugu
- Kannada
- Hindi
Credentials
- CBT Practitioner
- Clinical Psychologist
- DBT Practitioner
- Mindfulness
- Psychodynamic Therapy
- Psychological Assessments
- Solution Focused Therapy
Education
- Trained in CBT, REBT, DBT and Mindfulness
- Trained in Person Centered Therapy and SFBT
What I'm excited to bring to Fitcy Health members:
My therapy space allows you to explore yourself by providing a safe space to vent and discuss your concerns. Also by recognizing what are some of the gaps in dealing with challenges with humility and kindness.
Abuse
Let me support you in finding what’s going to keep you going on your journey!
