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Sana Naqshbandi
Clinical Psychologist & CBT practitioner
Overview
RCI licensed expert in clinical psychology with 6 years of experience in the field. Sana is a certified Trauma Therapist and member of EMDR Asia. She is dedicated to serve people in a meaningful .... RCI licensed expert in clinical psychology with 6 years of experience in the field. Sana is a certified Trauma Therapist and member of EMDR Asia. She is dedicated to serve people in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional and behavioral problems. She can speak 6 languages namely English, Urdu, Hindi, Bengali, Kashmiri and a bit of basic French. She excels at providing children and adults with individual psychotherapy to help them facilitate social, vocational and personal adjustment and allow them to lead more meaningful and fulfilling lives. Right from the beginning, she was fascinated by psychology as a subject. She always wanted to be the reason for smiles on the faces of people.Previously when she was working at AIIMS, New Delhi which is the most renowned hospital in India, a delegation from Sweden visited the Geriatric Department which also included Her Majesty Queen Silvia. Sana gave a presentation regarding work done in the area of mental health which was praised by the Queen, Director AIIMS and other Professors of the departrment. In her freetime she loves travelling, is very passionate about photography, experimenting and trying out new recipes and loves singing and playing keyboard.
- 10+ Years of Experience
Expert in
- Generalized Anxiety Disorder (GAD)
- Obsessive-compulsive Disorder (OCD)
- Panic disorder & Panic attacks
- Separation Anxiety Disorder
- Social Anxiety Disorder
- Illness Anxiety Disorder (Hypochondriasis)
- Somatic Symptom Disorder
- Agoraphobia
- Claustrophobia
- Dysthymia
- Clinical Depression (MDD)
- Bipolar Affective Disorder (BPAD)
- Postpartum Depression (PPD)
- Seasonal Affective Disorder
- Anorexia Nervosa
- Bulimia Nervosa
- Avoidant Personality Disorder
- Borderline Personality Disorder
- Dependent Personality Disorder
- Histrionic Personality Disorder
- Narcissist Personality Disorder
- Obsessive Compulsive Personality Disorder
- Schizoid Personality Disorder
- Schizotypal Personality Disorder
- Gaming Addiction
- Social Media Addiction
- PTSD (Abuse & Rape)
- PTSD (Natural calamity, accidents)
- Adjustment Disorder
- ADHD/ADD Assessment
- ADHD/ADD Treatment
- Psychosomatic Disorders
- Self-harm/suicidality
- Grief & Bereavement
- Autism Spectrum Disorder
- Learning Disability & Disorder
- Neurocognitive disorders
- Conduct Disorder, etc.
- Schizophrenia & Psychosis
- Loss & Grief Counselling
- Pre-marital Therapy
- Communication & conflict resolution
- Parenting/co-parenting
- Separation/Divorce
- Career Coaching
- Work-Stress Management
- Productivity & Procrastination
- Performance Enhancement & Mental Skills Training
- Anger management
- Confidence & self-esteem
- Positivity, spirituality & wellbeing
- Work-life balance
- Money management
- Emotional/creativity block
Speaks
- English
- Urdu
- Hindi
- Bengali
Approaches
- Acceptance and Commitment Therapy (ACT)
- Applied Behavior Analysis (ABA) Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotion-Focused Therapy
- Expressive Art Therapy
- Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Mindfulness-Based Approaches
- Motivational Interviewing
- Music Therapy
- Person-Centered Therapy
- Psychoanalysis
- Rational Emotive Behavior Therapy (REBT)
- Solution-Focused Therapy
- Solution-oriented Brief Therapy
- Trauma-Focused Therapy
Education
- Cognitive Behavioral Therapist and EMDR Practitioner (, )
- Certification in World Health Organization (WHO) Health Emergencies Programme on Covid-19 (, )
- Certification: Advance Neuro-Cognitive Communication Disorders, Assessments & Management (, )
- Certification: Communication Assessment & Management Strategies for Autism Spectrum Disorders (, )
What you can expect from your first session:
As a clinical psychologist, I am very good listener, compassionate and can connect with my clients very well. I have excellent communication skills, am empathetic towards clients which makes them feel more valued. I help them deal complex mental health issues to bring change, learn practicing resilience and find their strengths to achieve a better quality of life.I believe in helping people change what they can and manage what they can't. I am here to encourage people in discovering and nurturing their character strengths, rather than channeling their efforts into correcting shortcomings. As a trained and experienced therapist, I will guide my clients in exploring their dreams, thoughts, ideas to cope creatively with their problems and difficulties. ""Always remember, your negative feelings and emotions won't last forever as I am here to help you in countering the negative.
1 Sessions
60min sessionMonthly Subscription
60min session1 Sessions
60min sessionMonthly Subscription
60min session
Abuse
Let me support you in finding what’s going to keep you going on your journey!
