Theodora Seliniotaki

Clinical Psychologist & Life Coach

Overview

Theodora is a Health psychologist with 4+ years of experience in offering mental health services. She has worked with children, adolescents and adults with a range of mental health problems from .... Theodora is a Health psychologist with 4+ years of experience in offering mental health services. She has worked with children, adolescents and adults with a range of mental health problems from university students to abuse & breast cancer patients. Her training is mainly in Cognitive Behavioral Therapy and Positive Psychology and she has specialised in stress management programs. Currently, she loves spreading the importance of taking care of our mental health. She also teaches Psychology to first and second-year university students.

  • 5+ Years of Experience

Expert in

  • Abuse
  • Anger Management
  • Anxiety
  • Behavioral Health
  • Boost Productivity
  • Burnout
  • Career Coaching
  • Confidence
  • Crisis Intervention
  • Dealing With Long-term Illnesses
  • Depression
  • Divorce Counselling
  • Emotional Self-Regulation
  • Existential Crisis
  • Grief
  • Improving Communication
  • Infertility Counselling
  • LGBTQ+ Counselling
  • Low Self-esteem
  • Mood Disorder
  • Panic Attacks
  • Personality Disorders
  • Postpartum Depression
  • PTSD
  • Relationship Issues
  • Self-harm
  • Sexual Intimacy Issues
  • Sleeping Better
  • Stress Management
  • Trauma
  • Work-stress

Speaks

  • Greek
  • English

Credentials

  • CBT Practitioner
  • Life Coach
  • Mindfulness
  • Occupational Therapist

Education

- Bachelor's in Psychology, University of Crete
- Master's degree in Health Psychology (Stress Management and Health Promotion), Medical School of Athens
- Cognitive Behavioral Therapy Training, EKISYP

What I'm excited to bring to Fitcy Health members:

I am passionate with helping people with empowerment and well-being. I find extremely important to teach my clients how to handle anxiety, stress, low mood and any other psychological complaints. This way a client leaves therapy with more knowledge about themselves and more tools to manage any difficulties that they may encounter for a long time. My approach is based on cognitive and behavioral techniques and positive psychology. During the sessions, I make sure to create an environment of mutual trust and unconditional positive regard with the client to make our collaboration as honest and efficient as possible.

Gold Package Therapist

1 Session

499 AED / session
1x 60min session
Book 1 Session
Best Value

Monthly Subscription

499 379 AED / session
4x 60min session
You save 120 AED/per session
Book Monthly Subscription

1 Session

135 USD / session
1x 60min session
Book 1 Session
Best Value

Monthly Subscription

135 104 USD / session
4x 60min session
You save 31 USD/per session
Book Monthly Subscription

Monthly package (4 sessions)

1 single session