Caroline McMenamin Cleary

Counsellor and Psychotherapist

Overview

Caroline Mc Menamin Cleary is a mental health therapist with almost 20 years of training and volunte.... Caroline Mc Menamin Cleary is a mental health therapist with almost 20 years of training and volunteering. Caroline's experience living with her own mental health condition equips her with a personable, empathetic and non-clinical approach. Caroline has designed online programmes and workshops to educate individuals, schools, workplaces and communities to act on their mental health with the aim of producing a sequence of therapeutic, holistic change.

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  • 12+ Years of Experience

Expert in

  • Anxiety
  • Boost Productivity
  • Burnout
  • Career Coaching
  • Depression
  • Emotional Self-Regulation
  • Existential Crisis
  • Hypochondriasis
  • Improving Communication
  • Low Self-esteem
  • OCD
  • Panic Attacks
  • Phobias
  • Procrastination
  • Sleeping Better
  • Stress Management
  • Work-stress

Speaks

  • English

Credentials

  • CBT Practitioner
  • DBT Practitioner
  • Life Coach

Education

- Counselling Degree from University of Ulster
- Postgraduate in C.B.T from Queen's University
- Beck Clinician Certification Training
- Postgraduate in Workplace Wellbeing
- Science of Wellbeing Certificate from Yale
- Certificate in Mental Health and Nutrition from Berkeley

What I'm excited to bring to Fitcy Health members:

Knowing how isolating and confusing it can be to live with a mental health condition, I'm very passionate to empower clients to not only recover and manage but to thrive. With my results oriented approach you will begin noticing a reduction in symptoms in less than 3 sessions. I help you become your own therapist; to be self-efficacious, self-aware and self-reliant.