Jun Kiat NG
CBT & Counselling Psychologist
Overview
I strongly believe in counseling as a way to help with one’s well-being. As a trauma survivor and domestic violence survivor myself, I believe in advocating for kids’ and teens’ voices. Bei.... I strongly believe in counseling as a way to help with one’s well-being. As a trauma survivor and domestic violence survivor myself, I believe in advocating for kids’ and teens’ voices. Being a client for years, the experience has helped me to relate better with my clients in order to accompany them along the journey of healing or the journey of self-discovery. I believe in holistic well-being. Work, life, mental health, food, shelter, art, music, coping skills, friends, family, etc are part of life and they can impact our lives in different ways. I am endeavored to help clients to find the balance, meet my clients where they are, and help them to walk the journey together. In the session, My goal as a counselor is to create a safe, nonjudgmental, and kind atmosphere, in order to build a trusting relationship with my client. I apply a collaborative approach and work together with my client throughout the journey of counseling, self-discovery, and healing.
- 7+ Years of Experience
Expert in
- Generalized Anxiety Disorder (GAD)
- Panic disorder & Panic attacks
- Social Anxiety Disorder
- Clinical Depression (MDD)
- Complex PTSD
- LQBTQ & Gender Identity
- Self-harm/suicidality
- Grief & Bereavement
- Pre-marital Therapy
- Communication & conflict resolution
- Career Coaching
- Work-Stress Management
- Existential crisis
- Anger management
- Confidence & self-esteem
- Positivity, spirituality & wellbeing
- Work-life balance
- Emotional/creativity block
Speaks
- Chinese
- English
- Cantonese
- Malay
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotion-Focused Therapy
- Existential Therapy
- Expressive Art Therapy
- Gestalt Psychotherapy
- Mindfulness-Based Approaches
- Motivational Interviewing
- Person-Centered Therapy
- Solution-Focused Therapy
- Somatic Experiencing
- Systemic Therapy
- Trauma-Focused Therapy
Education
What you can expect from your first session:
I have experience working with trauma, grief, LGBTQ related issues, academic concern, relationship concern, adolescent ( developmental related issues), insomnia, work-related issue, depression, suicide, self-harm, anxiety, working adult (related issues), school refusal, addiction (drug, porn, game & gambling for maintenance stage), unhealthy or risky coping methods, family-related issue and couple related issues.