Silvia Mutwiri

Overview

Silvia is a social and empathetic person. She is a wife, a mother and a psychological counselor. As a mental health enthusiast with a great interest in trauma and addiction, she explores healthy .... Silvia is a social and empathetic person. She is a wife, a mother and a psychological counselor. As a mental health enthusiast with a great interest in trauma and addiction, she explores healthy coping mechanisms for trauma victims to enable them lead happy lives. She seeks to offer a safe and nonjudgmental space for clients to get help in dealing with their life challenges and past trauma experiences. Out of her curiosity to understand what hinders human beings from leading happy lives, she chose to learn more about human behavior. She has been attending to clients from all ethnicities and religions, with various issues like different types of addiction and trauma, abuse, and loss and grief, among others. She focuses on humanistic theories; (person-centered), psychoanalytic, solution-focused , and cognitive behavioral therapy depending on the issues the client presents. Together with eclectic approach, these theories help explore unresolved issues in a safe surrounding, while applying the core conditions, restructuring of irrational thoughts and helping formulate appropriate action plans. She believes through these broad approaches, she can help more people lead happy and content lives.

  • 4+ Years of Experience

Expert in

  • Generalized Anxiety Disorder (GAD)
  • Obsessive-compulsive Disorder (OCD)
  • Panic disorder & Panic attacks
  • Separation Anxiety Disorder
  • Social Anxiety Disorder
  • Bipolar Affective Disorder (BPAD)
  • Postpartum Depression (PPD)
  • Substance-induced Mood disorder
  • Anti Social Personality Disorder
  • Avoidant Personality Disorder
  • Borderline Personality Disorder
  • Alcohol Addiction
  • Drug & prescription med Addiction
  • Sex & Porn Addiction
  • Gambling Addiction
  • Gaming Addiction
  • Social Media Addiction
  • PTSD (Abuse & Rape)
  • PTSD (Natural calamity, accidents)
  • PTSD (Veterans)
  • Complex PTSD
  • Acute Stress Disorder
  • Grief & Bereavement
  • Loss & Grief Counselling
  • Pre-marital Therapy
  • Communication & conflict resolution
  • Trust, intimacy & infidelity
  • Infertility issues
  • Parenting/co-parenting
  • Separation/Divorce
  • Work-Stress Management
  • Anger management
  • Positivity, spirituality & wellbeing

Speaks

  • English
  • Kiswahili
  • Swahili
  • Sheng

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotion-Focused Therapy
  • Existential Therapy
  • Gestalt Psychotherapy
  • Mindfulness-Based Approaches
  • Motivational Interviewing
  • Person-Centered Therapy
  • Psychoanalysis
  • Psychodynamic Therapy
  • Rational Emotive Behavior Therapy (REBT)
  • Solution-Focused Therapy
  • Solution-oriented Brief Therapy
  • Trauma-Focused Therapy

Education

- Bachelor of Science in Counselling Psychology (Moi University, 2020)
- Certificate in Trauma and Psychological Debriefing (Kenya Institute of Professional Counselling , 2022)
- Certificate in Addiction Counselling (NACADA, 2021)