Yeshyeshwini Gopinathan
Overview
Yeshyeshwini, is a Psychologist, mental health advocate, and Master NLP Practitioner with dual masters specializing in developmental and clinical psychology, she has been trained as a CBT practit.... Yeshyeshwini, is a Psychologist, mental health advocate, and Master NLP Practitioner with dual masters specializing in developmental and clinical psychology, she has been trained as a CBT practitioner, Trauma focused therapy, school mental health counselor, suicide prevention gatekeeper, and as a life coach apart from the formal education in various therapies. Over the past few years, she has closely worked with a diverse clientele which majorly includes couples, adults, and adolescents dealing with challenges ranging from productivity issues, relationship issues, Trauma, abuse, anxiety, depression, addiction, stress management social skills, and interpersonal skills. She wears a trauma lens during her counselling sessions, majorly using a psychodynamic and eclectic approach filled with exercises that are Art based and Mindfulness based approach to help her clients maintain emotional hygiene and live a better version of themselves.
- 7+ Years of Experience
Expert in
- Generalized Anxiety Disorder (GAD)
- Social Anxiety Disorder
- Dysthymia
- Clinical Depression (MDD)
- Mood disorder due to comorbid health conditions
- Anti Social Personality Disorder
- Social Media Addiction
- PTSD (Abuse & Rape)
- Acute Stress Disorder
- Adjustment Disorder
- Self-harm/suicidality
- Sleep Disorder Treatment
- Grief & Bereavement
- Schizophrenia & Psychosis
- Loss & Grief Counselling
- Pre-marital Therapy
- Communication & conflict resolution
- Trust, intimacy & infidelity
- Infertility issues
- Parenting/co-parenting
- Separation/Divorce
- Communication & Conflict Resolution
- Work-Stress Management
- Productivity & Procrastination
- Performance Enhancement & Mental Skills Training
- Anger management
- Confidence & self-esteem
- Positivity, spirituality & wellbeing
- Work-life balance
- Emotional/creativity block
Speaks
- English
- Kannada
- Tamil
- Hungarian
Approaches
- Cognitive Behavioral Therapy (CBT)
- Expressive Art Therapy
- Mindfulness-Based Approaches
- Neuro-Linguistic Programming (NLP)
- Psychoanalysis
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Education
- MSc Psychology (clinical) ()
