Anne Cawad
Counselling Psychologist
Overview
Anne is a licensed counselor and psychometrician. She completed her Master's Degree in Counseling at De La Salle University. She has years of experience providing counseling services as well as p.... Anne is a licensed counselor and psychometrician. She completed her Master's Degree in Counseling at De La Salle University. She has years of experience providing counseling services as well as psychological testing & assessment to a variety of individuals specially teens and young adults. Anne has training in evidence-based intervention like CBT in handling various mental health concerns like anxiety, depression, trauma, emotional-regulation, stress and self-harm. As well as other school/work-related concerns. She also has a special interest in LGBTQ+ counseling. As a personal self-care, Anne loves playing guitar and drums and cuddling with her cats.
- 5+ Years of Experience
Expert in
- Generalized Anxiety Disorder (GAD)
- Obsessive-compulsive Disorder (OCD)
- Panic disorder & Panic attacks
- Social Anxiety Disorder
- Clinical Depression (MDD)
- Bipolar Affective Disorder (BPAD)
- Seasonal Affective Disorder
- Bulimia Nervosa
- Obsessive Compulsive Personality Disorder
- Alcohol Addiction
- Gambling Addiction
- Social Media Addiction
- PTSD (Abuse & Rape)
- PTSD (Natural calamity, accidents)
- Acute Stress Disorder
- Adjustment Disorder
- LQBTQ & Gender Identity
- ADHD/ADD Assessment
- ADHD/ADD Treatment
- Self-harm/suicidality
- Sleep Disorder Treatment
- Grief & Bereavement
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- Loss & Grief Counselling
- Communication & conflict resolution
- Parenting/co-parenting
- Career Coaching
- Communication & Conflict Resolution
- Work-Stress Management
- Productivity & Procrastination
- Performance Enhancement & Mental Skills Training
- Existential crisis
- Anger management
- Confidence & self-esteem
- Positivity, spirituality & wellbeing
- Work-life balance
Speaks
- Filipino
- English
- Tagalog
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gestalt Psychotherapy
- Mindfulness-Based Approaches
- Person-Centered Therapy
- Psychoanalysis
- Solution-Focused Therapy
- Solution-oriented Brief Therapy
- Trauma-Focused Therapy
Education
What you can expect from your first session:
I am very excited in being one with the advocacy of making mental health care accessible for everyone. I am committed in employing evidence-based interventions in helping people deal with wide range of mental health and personal concerns.