Which Counselling approach is best for OCD?

Exposure Response Prevention (ERT) is a type of Cognitive Behavioral Therapy that can be widely adopted to deal with Obsessive Compulsive Disorder. OCD counsellor will help you break down your problems into specific parts called feelings, behaviours and actions.

What is the root cause of OCD?

According to psychologist experts, OCD is genetic but can occur because of brain abnormalities, and the environment plays an important role in triggering OCD.

Can you fully recover from OCD?

Obsessive Compulsive Disorder (OCD) is a lifelong mental illness, and it can usually be found in teens or adults but can be triggered in childhood too. Mostly 40-45% of individuals can fully be recovered by adulthood. In some cases, by attending consistent therapy sessions, you will decrease the symptoms and dominance of OCD while living your daily life routine.

Can you live with OCD without medication?

Yes, you can live a better life with OCD or cure it without taking medications. Most people take serotonin reuptake inhibitors or clomipramine to treat OCD and decrease its symptoms, but therapy sessions by an approved and certified OCD psychologist can cure it.

Professional OCD Treatment in Dubai

Our professional OCD therapy in Dubai provides hope and healing for those who st...read more

Our professional OCD therapy in Dubai provides hope and healing for those who struggle with repetitive actions and obsessive thoughts. Our team of skilled therapists at Fitcy Health uses evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to deliver personalized therapy. Our objective is to assist you in regaining control, enhancing your mental health, and leading a balanced existence, regardless of whether you’re looking for OCD treatment facilities in your area or require flexible online sessions.

Who is OCD Treatment For?

OCD treatment is designed for individuals whose intrusive thoughts and compulsive behaviors interfere in their daily life activities. If you are suffering from continuous anxiety and are looking for ocd treatment centers near me, then Fitcy Health is the perfect choice for you.

How Our OCD Treatment Works?

Booking us for your OCD treatment is quite simple. You just need to follow a few steps mentioned below:

Step 1: Book a consultation through our easy online platform.

Firstly, you need to visit our website to reserve your slot. Since our website is user friendly and easy to navigate, you can shortlist your therapist and book your session easily.

Step 2: Get matched with an OCD specialist based on your needs.

Secondly, based on your needs and preferences, you can select the therapist of your own choice and book him / her according to your availability.

Step 3: Begin therapy sessions with proven techniques like CBT and ERP.

Our therapist will work closely with you, identify the root cause of your problems and help you overcome your OCD through techniques like CBT and ERP.

Step 4: Track progress and adjust treatments as needed.

Last but not least, our expert will track your progress continuously and decide the duration of your treatment accordingly.

Customer Stories

First time from a long time to speak to someone understand me without talking alot

Jana M'hanna

Customer Stories

Always look forward to my sessions.

Thomas Theodosiou

Customer Stories

Daiana is a great listener, very empathetic towards my situation. She tries to come up with various ways to identify the problem and provide a solution.

Daiana Jumuga

Customer Stories

I love how deeply he goes into what I say. The questions he asks to teach how I really feel about everything is immensely helpful.

Thomas Theodosiou

Customer Stories

kelsey is great with providing some technical solutions for the topics we discussed.

Kelsey Gibbs

Customer Stories

Though we aware following what he said. His input validated what we were doing. We did receive help with other aspects such us sibling rivalry and how to go about our child's education. I think Mr Theo is a pleasant and very helpful person. Would definitely recommend him to others.

Thomas Theodosiou

Customer Stories

My sessions were great, my therapist is very helpful and motivating.

Thomas Theodosiou

Customer Stories

Welcoming, calming, gentle.

Beverly Fernandez

Customer Stories

I had a wonderful and constructive sessions with Manuel and Fitcy. I found Manuel to be very affable and he gave me the freedom to conduct our sessions in a pace where I am comfortable, this made it easier for me to discuss things i normally would not. My counseling was intended to focus solely on my stress triggers, but Manuel dug deep into my past and origins and helped me understand my issues and myself better. I would unquestionably advise Manuel to anyone trying to work through issues in therapy since he is very light to deal with, understanding and never judgmental."

Manuel Torres

Customer Stories

I am very grateful that I made my life coaching session with Ms Beverly and to your team can say Thank you very much for helping me all the way of my session. Every session has a fruitful meaning in my life journey, a journey that I get more attached with God and positivity in life. I great attachment which I will carry on from the rest of my new journey. Its sad to say that I ended up already my 4 sessions however it was replaced of enlightenment courage what life it could be. Im wishing you(Ms Beverly) and the rest of your team to help more people experiencing difficulties straggle’s in life to enlighten and courage to love their life journey more positive way and attached to Gods purpose of life. Thank you very much and Godbless us all. ♥️

Beverly Fernandez

Customer Stories

She’s amazing. Very understanding, very attentive, very smart.

Beste Aydogan

Customer Stories

Very comfy sessions and the therapist was hyper nice and knowledgeable

Jose Tavela

Customer Stories

My sessions have been going well so far and I’m learning so much about my feelings, etc. I feel like I can count on someone when I’m dealing with problems and to see how I can cope with them.

Nanar Iknadiossian

Customer Stories

Honestly speaking she’s probably the best therapist I’ve ever had, if you’re looking for cbt and recovery from anxiety and ptsd she’s the one to go for. But even if you’re struggling with anger and depression, separation, commitment, family and relationship problems she’s the one to go for. I tried so many different online services and offline similarly but started to give up until I actually gave fitcy health a go who matched me up with Elena. I’ve improved a lot even my friends and family notice it. No words would describe how much I really appreciate what Elena does and has done so far. I was dreading the feedback part because I was afraid of not having much time with her but seriously I wouldn’t want those who also need the help to miss out on what she has to offer and the management told me I don’t have to worry about that 😂. Elena, you are amazing!

Elena Giappa

Customer Stories

Suzzanne is a good listener… Try her best to guide me through the therapy journey but with no judgment and with great support without making me feel negative about me or about my partner.

Suzanne Helmy

Customer Stories

"Naina has been just amazing at what she does. She's always on her toes to figure out a way for all the problems I face.."

Naina Kapoor

Customer Stories

I am grateful to have a safe, non judgmental, healthy space where I can fully be myself

Gaston Molina

Customer Stories

I am so relieved with her, she understand where I come from, also she respect my way of expressing things, she is very easy discussing my ideas, the homework she gave helps me to open my heart and mind for different direction, am attending to continue with her for more seasons.

Emilia Chawa

Customer Stories

"My sessions were very good. He is very caring and he listened carefully and I felt comfortable. He never saw himself someone who is better than me or look down in me. Actually, that was the most important thing to me. He showed me his interest in listening to me and that he understand what I felt which made me feel relive"

George Saade

Customer Stories

Gaston listens and gives advice in a non-judgmental and kind way. He makes me realize and understand different point of views and helps me think differently from what I’m accustomed to.

Gaston Molina

Customer Stories

Very well done. Fatima helped me through a lot.

Fatima

Customer Stories

I have been putting therapy off for about 2 years. I've always had anxiety, and occasional panic attacks due to a lot of internal and external issues with life, and basically adulthood. The catalyst was actually starting my new job. It was a whole shift and I had to make major adjustments with my life and relationships. I'm only 2 months in, and already handling more than what I'm supposed to. I found myself crying day in and day out because of this, and I would isolate myself away from family. Nathasha listened with an open mind and heart, and had compassion and empathy. She gave me tips on how to better handle myself in situations during a panic/anxiety attack, and communication tips with my boss (who is my biggest obstacle at the moment). It's only been one session, but I can't wait for the next!

Nathasha Sharma

Customer Stories

Amazing, has helped me work through lots of things, attentive and very supportive.

Daniela

Customer Stories

honestly idk where to start, fitcy helped me find gastón and he saved my life, i have been looking for affordable therapy for soo long and for years i wasn’t able to find until i found fitcy, then found my amazing therapist gastón, i love how flexible fitcy and gastón are

Gaston

Customer Stories

She is an excellent psychologist, really smart and insightful. She is definitely well-experienced as a psychologist as she able to understand and respond very well to my thoughts and emotions. I would definitely recommend her.

Christina P

Customer Stories

The sessions were really helpful, it made me understand myself more and I had a noticeable improvement with my mental health.

Fatima

Customer Stories

Seeing therapists can be daunting, Gaston makes it easy. He gets it, is able to help me break things down and work through everything, he’s brilliant!

Gaston Molina

Internationally certified specialists from

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How Fitcy Works

Empowering Your Journey to Well-being, where personalized care connects you with the right therapist.

1 2 3

Get Matched with the Right Therapist

Our system connects you with the ideal therapist based on your specific needs.

Schedule That Fits Your Needs

Easily choose a session time that aligns with your schedule and time zone.

Start therapy right away!!

Book and begin your virtual therapy session seamlessly and without delay.

Overview
Improved emotional well-being.
Reduction in compulsive behaviors and intrusive thoughts.
Greater control over anxiety triggers.
Enhanced quality of life and relationships.

What You Can Expect from Our OCD Treatment

1. Improved emotional well-being.

Our experts at Fitcy Health will assist you in overcoming the emotional difficulties associated with OCD, giving you a sense of balance, self-assurance, and emotional control.

2. Reduction in compulsive behaviors and intrusive thoughts.

We make sure to employ tried-and-true methods to lessen repetitive behaviors and unsuitable thoughts, giving you the ability to regain focus and clarity in your day-to-day activities.

3. Greater control over anxiety triggers.

You’ll gain the ability to recognize and control anxiety triggers, enabling you to handle difficult circumstances with ease

4. Enhanced quality of life and relationships.

Our therapists will assist you in reestablishing relationships with loved ones, enjoying special occasions, and living a happy life free from the challenges of OCD.

Reviewed by:

Gaston molina

Clinical psychologist

Frequenty Asked Questions

The timeline varies depending on individual needs and the severity of symptoms. Many clients notice improvements in emotional well-being and behavior within a few sessions.

Our therapy focuses on personalization, combining expert therapists, evidence-based methods, and flexible online options. We ensure consistent progress tracking to achieve lasting results.

Yes, during the booking process, you can select a therapist that aligns with your preferences, ensuring comfort and trust throughout your sessions.

If you’re looking for professional OCD treatment in Dubai with proven techniques, flexible session options, and personalized care, Fitcy Health is the perfect choice.

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Having uncontrollable thoughts

Feeling lost of control

Having a fear of contamination

Feeling doubtful

Who is OCD Treatment For?

How Our OCD Treatment Works?

Step 1: Book a consultation through our easy online platform.

Step 2: Get matched with an OCD specialist based on your needs.

Step 3: Begin therapy sessions with proven techniques like CBT and ERP.

Step 4: Track progress and adjust treatments as needed.

Customer Stories

First time from a long time to speak to someone understand me without talking alot

Customer Stories

Always look forward to my sessions.

Customer Stories

Daiana is a great listener, very empathetic towards my situation. She tries to come up with various ways to identify the problem and provide a solution.

Customer Stories

I love how deeply he goes into what I say. The questions he asks to teach how I really feel about everything is immensely helpful.

Customer Stories

kelsey is great with providing some technical solutions for the topics we discussed.

Customer Stories

Though we aware following what he said. His input validated what we were doing. We did receive help with other aspects such us sibling rivalry and how to go about our child's education. I think Mr Theo is a pleasant and very helpful person. Would definitely recommend him to others.

Customer Stories

My sessions were great, my therapist is very helpful and motivating.

Customer Stories

Welcoming, calming, gentle.

Customer Stories

Customer Stories

Customer Stories

She’s amazing. Very understanding, very attentive, very smart.

Customer Stories

Very comfy sessions and the therapist was hyper nice and knowledgeable

Customer Stories

My sessions have been going well so far and I’m learning so much about my feelings, etc. I feel like I can count on someone when I’m dealing with problems and to see how I can cope with them.

Customer Stories

Customer Stories

Suzzanne is a good listener… Try her best to guide me through the therapy journey but with no judgment and with great support without making me feel negative about me or about my partner.

Customer Stories

"Naina has been just amazing at what she does. She's always on her toes to figure out a way for all the problems I face.."

Customer Stories

I am grateful to have a safe, non judgmental, healthy space where I can fully be myself

Customer Stories

I am so relieved with her, she understand where I come from, also she respect my way of expressing things, she is very easy discussing my ideas, the homework she gave helps me to open my heart and mind for different direction, am attending to continue with her for more seasons.

Customer Stories

Customer Stories

Gaston listens and gives advice in a non-judgmental and kind way. He makes me realize and understand different point of views and helps me think differently from what I’m accustomed to.

Customer Stories

Very well done. Fatima helped me through a lot.

Customer Stories

Customer Stories

Amazing, has helped me work through lots of things, attentive and very supportive.

Customer Stories

honestly idk where to start, fitcy helped me find gastón and he saved my life, i have been looking for affordable therapy for soo long and for years i wasn’t able to find until i found fitcy, then found my amazing therapist gastón, i love how flexible fitcy and gastón are

Customer Stories

She is an excellent psychologist, really smart and insightful. She is definitely well-experienced as a psychologist as she able to understand and respond very well to my thoughts and emotions. I would definitely recommend her.

Customer Stories

The sessions were really helpful, it made me understand myself more and I had a noticeable improvement with my mental health.

Customer Stories

Seeing therapists can be daunting, Gaston makes it easy. He gets it, is able to help me break things down and work through everything, he’s brilliant!

Best Therapist for OCD.

Choose Language

Gender

Type

Pricing

Aleksandr Kharitonov

Therapist Availability

Thu, Jan 23

Fri, Jan 24

Sat, Jan 25

Book a session!

How many sessions you want to book?

CHMC Clinic for Psychiatry

How many sessions you want to book?

Anant Kumar

Therapist Availability

Thu, Jan 23

Fri, Jan 24

Sat, Jan 25

Book a session!

How many sessions you want to book?