Paz Jara
Clinical Psychologist & Psychoterapist
Overview
Paz is a person who loves spending time with her loved ones. Enjoys pretty much riding her bike on sunny days and travelling around the world looking for new adventures. She is funny and likes to.... Paz is a person who loves spending time with her loved ones. Enjoys pretty much riding her bike on sunny days and travelling around the world looking for new adventures. She is funny and likes to listen to people and provide help when they need it.
- 6+ Years of Experience
Expert in
- Generalized Anxiety Disorder (GAD)
- Obsessive-compulsive Disorder (OCD)
- Panic disorder & Panic attacks
- Separation Anxiety Disorder
- Social Anxiety Disorder
- Illness Anxiety Disorder (Hypochondriasis)
- Somatic Symptom Disorder
- Agoraphobia
- Claustrophobia
- Dysthymia
- Clinical Depression (MDD)
- Bipolar Affective Disorder (BPAD)
- Mood disorder due to comorbid health conditions
- Substance-induced Mood disorder
- Anorexia Nervosa
- Bulimia Nervosa
- Binge-Eating Disorder
- Anti Social Personality Disorder
- Avoidant Personality Disorder
- Borderline Personality Disorder
- Dependent Personality Disorder
- Histrionic Personality Disorder
- Narcissist Personality Disorder
- Obsessive Compulsive Personality Disorder
- Alcohol Addiction
- Drug & prescription med Addiction
- Social Media Addiction
- Erectile Dysfunction & Disorders
- Sexual Arousal Disorder
- Self-harm/suicidality
- Sleep Disorder Treatment
- Grief & Bereavement
- Loss & Grief Counselling
- Parenting/co-parenting
- Separation/Divorce
- Career Coaching
- Communication & Conflict Resolution
- Work-Stress Management
- Existential crisis
- Confidence & self-esteem
- Positivity, spirituality & wellbeing
- Work-life balance
- Emotional/creativity block
Speaks
- Spanish
- English
- Italian
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-Based Approaches
- Solution-Focused Therapy
Education
What you can expect from your first session:
I am a close, enthusiastic and fun therapist who believes that any therapeutic process is like a trip in which you may learn and find new things about you and your life. This trip has moments of great joy, as well as challenges and discoveries that can become difficult but of great personal learning. On this journey you can count on my company and commitment. I believe that accompanying a psychotherapy implies that you can guide what you do towards a life that is valuable.