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Hypnotherapy is a form of psychotherapy that helps an individual get into a rela...read more
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Hypnotherapy is a form of psychotherapy that helps an individual get into a rela...read more
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Hypnotherapy is a form of psychotherapy that helps an individual get into a relaxed state. Hypnotherapy enables an individual to get into a trance-like state of concentration and specific focus. The psychotherapist helps the individual successfully connect with the inner self to understand the source of problems and find solutions.
Hypnotherapy allows the client to open up and engage in the discussion without being conscious. Hypnotherapy helps treat mental health-related problems such as anxiety, PTSD, depression, and insomnia. Additionally, hypnotherapy is proven effective in controlling pain and modifying lifestyle by overcoming habits such as quitting smoking.
Individuals diagnosed with mental health problems can visit a certified therapist to enhance their psychological heath and overall functioning. The cost for the online session for thirty minutes of hypnotherapy is $100-$150. Hypnotherapy in Dubai costs $200-$300 USD for an hour session if the person wants a face-to-face interaction with the practitioner.
The psychotherapist has to take a hypnotherapy course before practicing. The prevailing mental health problems can cause stress and affect overall functioning; thus, it is beneficial to seek professional help. Fitcy Health provides the best hypnotherapy in Dubai services with competent, experienced, and certified therapists.
Clinical hypnotherapy is an addition to the ongoing treatment for solving mental health problems that help the client to get into an altered state of mind to modify behavior, perception, and feelings. Clients struggling with multiple problems can opt for clinical hypnotherapy sessions to enhance their health. Hypnotherapy can help deal with issues such as;
The success of hypnotherapy sessions varies from person to person and the problems they want to overcome. People who want to overcome phobias or need clarity to make life-changing decisions may require 2-3 sessions. However, people struggling with depression, grief, and PTSD will notice a change in their thought process after 4-6 sessions.
Gut Directed Hypnotherapy is a treatment in which a psychotherapist helps the client get into a highly focused and relaxed state paired with verbal suggestions and imagery to help improve gut functioning.
The therapist has knowledge about the digestive system with the training in utilizing imagery, which can help the client become aware of psychological functioning. It allows them to practice control. It normalizes gut functioning and enhances overall physical health.
The therapist helps the individuals get into the hypnotic state. The individual engages in visualization exercises and hears verbal suggestions that allow them to calm down and focus on the gut sensations. A systematic review published in the National Library of Medicine showed that over half the patients with IBS experienced betterment in their condition after hypnotherapy.
RTT hypnotherapy allows the client to notice a drastic transformation in fewer sessions. RTT hypnotherapy utilizes other therapeutic approaches, such as CBT and NLP. The therapist helps the client get into the hypnotic state in the first session to heal from past traumatic experiences and move on in life.
People must eradicate smoking from their lifestyle to enhance their mental and physical health. Individuals struggling to change their habits should opt for hypnotherapy to quit smoking.
The number of sessions can vary from three to six, depending on the client. Every session may last for sixty to ninety minutes. The images and verbal cues help change the thought process of the individual. The therapy allows the individual to make rational decisions by understanding the impact of smoking on their overall health.
The steps of hypnotherapy include:
The person becomes calm and focuses on themselves. The altered state of mind helps the individual become aware of the physiological and psychological functions. Hypnotherapy is proven effective in managing pain, anxiety, mood disorders, and building confidence.
People struggling with mental health problems must understand the cause and make rational decisions to enhance their health. Fitcy Health provides psychologists in Dubai with hypnotherapy services to overcome psychological problems. Hypnotherapy is proven effective for:
The trance state allows the individual to become open to the idea of alternative possibilities regarding life. The benefits of hypnotherapy for anxiety include becoming focused and less conscious and having no fear of failure. Hypnotherapy for anxiety helps the individual have greater emotional and physical control. The clarity helps make appropriate life choices and achieve a sense of contentment to increase personal and professional productivity.
Hypnosis is psychology term also termed as a hypnotherapy in which psychologist changed the state of mind and awareness and increased the intensity of relaxation that drives to improve focus and concentration. It can just be done under the supervision of certified hypnotherapy counseller and helps you to calm and relax.
There are many direct or indirect benefits of hypnotherapy, it helps you with insomnia, anxiety, irritable bowel syndrome (IBS), chronic pain, quitting smoking and weight loss.
Fitcy hypnotherapy counsellors shared us the researched data that hypnosis is beneficial under the condition that it’s been done by the certified experts. More than 25% of patients show us a positive surprising response and rest of them get some major and mild difference after consistent hypnotherapy sessions.
Hypnotherapy can be beneficial for a patients but it’s necessary to get consistent therapy sessions. It’s nearly impossible to tell the fixed amount of sessions that a patient need because it’s totally depends on the intensity and complication of a problem. According to the Fitcy data, a patient need nearly 15 sessions to feel some positive major changes in their life.
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