🎁Enjoy 50% off your single session! use promo code NYNM_FIRST50

Your Results

Best Therapists for Work Stress Counselling

Work-related stress is a pervasive issue that transcends industries and professi...read more

1000+

People Treated

95%

Satisfaction

Most common symptoms

Fitcy’s Top Picks for Work-stress.

Introducing filters

Get the therapist that perfectly suits your unique needs and preferences with our advanced therapist filter

Clear All Filters
Thomas Theodosiou

Clinical Neuropsychologist & Clinical Therapist

speaks:
  • Greek
  • English
12+ years: Experience
200+ Happy Clients
  • Clinical Psychologist
  • Neuropsychological Assessment
  • Psychological Assessments
Gaston Molina

Clinical Psychologist & Therapist

speaks:
  • English
  • Spanish
  • Portuguese
12+ years: Experience
400+ Happy Clients
  • Business Coach
  • CBT Practitioner
  • Clinical Psychologist
  • Counselling Psychologist
  • Gestalt Psychotherapy
  • Life Coach
  • Trauma-Focused Therapy
Julieta Carrasco

Clinical & Counselling Psychologist

speaks:
  • Spanish
  • French
  • English
19+ years: Experience
100+ Happy Clients
  • Business Coach
  • Child Psychology
  • Clinical Psychologist
  • Counselling Psychologist
  • Gestalt Psychotherapy
  • Life Coach
  • Mindfulness
  • Neuropsychological Assessment
  • Psychoanalysis
  • Psychodynamic Therapy
  • Psychological Assessments
  • Solution Focused Therapy
  • Sports Psychology
  • Trauma-Focused Therapy
Christina Patitsa

Counselling & Clinical Psychologist

speaks:
  • Greek
  • English
16+ years: Experience
50+ Happy Clients
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotion-Focused Therapy
  • Mindfulness-Based Approaches
  • Motivational Interviewing
  • Person-Centered Therapy
  • Solution-oriented Brief Therapy
José Tavela

Clinical & Counselling Psychologist

speaks:
  • English
  • Spanish
16+ years: Experience
150+ Happy Clients
  • ABA Therapy
  • ACT Practitioner
  • Business Coach
  • CBT Practitioner
  • Clinical Psychologist
  • Compassionate Therapy
  • Counselling Psychologist
  • DBT Practitioner
  • Expressive Art Therapy
  • Gestalt Psychotherapy
  • Mindfulness
  • Neuropsychological Assessment
  • NLP Practitioner
  • Occupational Therapist
  • Psychiatry
  • Psychoanalysis
  • Psychodynamic Therapy
  • Psychological Assessments
  • Solution Focused Therapy
  • Sports Psychology
  • Trauma-Focused Therapy
Michel Alhaddad

Clinical Psychologist & CBT therapist

speaks:
  • Arabic
  • English
  • French
5+ years: Experience
50+ Happy Clients
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Approaches
  • Psychodynamic Therapy
Enas Mashal

Clinical Psychologist

speaks:
  • Arabic
  • English
21+ years: Experience
50+ Happy Clients
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotion-Focused Therapy
  • Psychoanalysis
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Experiencing
  • Trauma-Focused Therapy
Khawla Halabi

Clinical Psychologist

speaks:
  • Arabic
  • English
4+ years: Experience
100+ Happy Clients
  • Cognitive Behavioral Therapy (CBT)
Chryssa Charizani

Counselling Psychologist & And Life Coach

speaks:
  • English
  • Greek
6+ years: Experience
50+ Happy Clients
  • Counselling Psychologist
  • Life Coach
  • Occupational Therapist
  • Psychoanalysis
Denisse Revés

Psychologist

speaks:
  • English
  • Portuguese
  • Spanish
13+ years: Experience
100+ Happy Clients
  • CBT Practitioner
  • Child Psychology
  • NLP Practitioner

Fitcy is Easy, Simple & Confidential

Our psychologists provide professional counseling that is efficient, cost-effective and customized to your needs.

Today

Feeling down due to an undiagnosed condition

A week later with Fitcy

One-to-one scheduled sessions with a verified Fitcy counselor, diagnose your issue and take baby steps towards improvement

4+ weeks later!!

You turn over a new leaf with significant improvements - meet the new you!

Get Started Today

Get in touch with a therapist today, and never let anything hold you back.

Free Assessment

What People say After the First Session 😍

Frequenty Asked Questions

Counselling can effectively work to manage the employee's work-related stress. Counsellors provide a private and judgment-free environment to the stressed patient to know the reason for work stress and get the tools to manage and reduce it. It's very common for working people to worry because of poor management skills.

Quitting a job might help you eliminate work stress, but it will directly affect your financials and increase the chance of getting hit by more mental conditions. You can also get connect with your management and ask for fewer responsibilities. It is better to take a stress counsellor's help and get some skills to manage your work stress so that it will not affect your health in the future.

Anxiety is common for working people because they have long to-do lists. It might affect you when you're continuously indulging in extra-long hours, high stress and lack of support from your upper managers and co-workers. On the other hand, most people also got anxious when they needed to perform a presentation to the audience.

Fitcy counsellors use many approaches and therapists to deal with work-stress patients. The most common ones are Cognitive behavioural therapy (CBT), Mindfulness practices, acceptance and commitment therapy and interpersonal psychotherapy.

In the heart of the bustling metropolis of Dubai, amidst the soaring skyscrapers and the relentless rhythm of business, professionals often face an all-too-familiar adversary: work-related stress. The demands of a competitive work environment, stringent deadlines, and the pursuit of success can take a toll on mental well-being.

However, amidst this urban whirlwind, there exists a crucial lifeline – Work Stress Counselling. In this article, we delve into the significance of work-stress counselling in Dubai, shedding light on its benefits and the exemplary services offered by Fitcy Health, a trusted name in mental health support in the region.

Understanding Work-Related Stress

Work-related stress is a pervasive issue that transcends industries and professions. It emerges from a multitude of factors, including high workloads, tight schedules, interpersonal conflicts, and the ceaseless demand for peak performance. In Dubai’s fast-paced and highly competitive business landscape, the pursuit of excellence can inadvertently lead to the neglect of mental well-being.

Signs of Work-Related Stress

Recognizing the signs of work-related stress is the first crucial step towards seeking help. These indicators include:

  1. Chronic Fatigue: Persistent exhaustion even after adequate rest, often accompanied by lethargy.
  2. Decreased Productivity: A noticeable dip in efficiency and output, despite sincere efforts.
  3. Mood Swings and Irritability: Heightened irritability, mood fluctuations, and increased sensitivity to stressors.
  4. Physical Symptoms: Frequent headaches, muscle tension, digestive issues, and other psychosomatic symptoms.
  5. Difficulty Focusing: Struggling to concentrate on tasks, often resulting in reduced quality of work.
  6. Social Withdrawal: A tendency to isolate oneself from social interactions, even with close friends and family.

The Importance of Work Stress Counselling

Work stress counselling is a professional service tailored to address individuals’ unique challenges in their professional lives. It provides a confidential and supportive environment for individuals to explore their concerns, develop coping mechanisms, and regain control over their mental and emotional well-being.

Benefits of Work Stress Counselling

  1. Personalized Support: Experienced counsellors collaborate with individuals to devise tailored strategies for managing stress based on their specific circumstances and needs.
  2. Enhanced Coping Skills: Through counselling, individuals acquire effective techniques for managing stressors and building resilience.
  3. Improved Communication Skills: Counselling aids in honing communication, assertiveness, and conflict resolution skills – all essential in a professional setting.
  4. Balanced Perspective: It offers a fresh outlook on work-related issues, enabling individuals to approach challenges with newfound clarity.
  5. Preventative Measures: Seeking counselling early can be instrumental in preventing more severe mental health issues from arising.

Fitcy Health: Pioneers in Work Stress Counselling in Dubai

Amidst the myriad options available for work-stress counselling in Dubai, Fitcy Health stands out as a trusted and established name in the field. For years, Fitcy Health has been dedicated to providing top-tier mental health support to the dynamic professionals of Dubai. Their services are distinguished by:

  1. Experienced and Licensed Professionals: Fitcy Health boasts a team of licensed counsellors and therapists with extensive expertise in work-related stress and mental health.
  2. Tailored Counselling Programs: Their approach is highly individualized, with programs designed to meet the specific needs and circumstances of each client.
  3. Innovative Techniques: Fitcy Health employs cutting-edge techniques and evidence-based practices to ensure the best outcomes for its clients.
  4. Client-Centred Approach: The client’s well-being is always at the forefront of their services, with a commitment to providing a safe and nurturing space for personal growth and healing.
  5. Proven Track Record: Fitcy Health’s years of service in Dubai’s mental health landscape speak volumes about their dedication to their clients’ well-being.
Reviewed by:

Gaston molina

Clinical psychologist
Add to cart
Speak to an Expert
x

Get an Exclusive Discount by Requesting a Call Back from our Therapist Matching Experts today!